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Teppanyaki-Inspired Tenderloin Steak
with Yum-Yum Sauce and Toasted Sesame Veggies
Take me to the teppanyaki! Seared and sizzling steak with wholesome mixed veggies gets a Japanese-influenced twist! To dip and drizzle, we've got a savoury soy-mirin and toasted sesame teriyaki along with a sauce that is, as promised, "yum yum"!
Ingredients: Tenderloin steak • Vegetable mix (broccoli, carrots, green cabbage) • Jasmine rice • Mushrooms • Soy sauce-mirin blend (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) (soy) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Teriyaki sauce (water, sugars (glucose-fructose, sugar, blackstrap molasses), tomato paste, hydrolyzed soy protein, soy sauce (water, wheat, soybeans, salt, sodium benzoate), soybean oil, white vinegar, modified corn starch, salt, red wine vinegar, caramel colour (sulphites), sesame oil, tamarind extract, natural flavour, spice, xanthan gum, garlic powder, citric acid, sodium benzoate) (soy, sesame, sulphites, wheat) • Green onion • Sesame oil • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Sesame seeds • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Tenderloin Steak
¾ cup
Jasmine Rice
170 g
Vegetable Mix
113 g
Mushrooms
1 tbsp
Zesty Garlic Blend
(Contains Sulphites May contain Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
2 unit(s)
Green Onion
4 tbsp
Mayonnaise
(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
4 tbsp
Teriyaki Sauce
(Contains Soy, Wheat, Sesame, Sulphites May contain Egg, Sesame, Wheat, Gluten, Sulphites, Fish, Milk, Crustaceans, Mustard)
4 tbsp
Soy Sauce Mirin Blend
(Contains Soy May contain Crustaceans, Sesame, Fish, Wheat, Milk, Gluten, Sulphites, Egg, Mustard)
2 tsp
Sriracha
(May contain Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)
9 g
Sesame Seeds
(Contains Sesame May contain Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)
1 tbsp
Sesame Oil
(Contains Sesame)
Not included in your delivery
¼ tsp
Sugar*
0.31 tsp
Salt*
½ tbsp
Oil*
0.13 tsp
Pepper*
2 tbsp
Unsalted Butter*
(Contains Milk)
Nutrition Values
Utensils
Cooking Steps
- Using a strainer, rinse rice until water runs clear. Drain well.
- Add rice, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
- Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove the pot from heat. Set aside, still covered.
- Meanwhile, heat a large non-stick pan over medium heat.
- While the pan heats, thinly slice mushrooms.
- Thinly slice green onions.
- When the pan is hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on sesame seeds so they don't burn!)
- Transfer to a plate.
- Heat a medium non-stick pan (use a large non-stick pan for 4 ppl) over medium-high heat.
- While the pan heats, pat steak dry with paper towels. Season with salt, pepper and 2 tsp (4 tsp) Zesty Garlic Blend.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then steak. Sear until golden, 1-2 min per side.
- Remove from heat, then transfer steak to an unlined baking sheet. Broil in the middle of the oven, flipping halfway, until cooked to desired doneness, 5-8 min**
- When steak is done, transfer to a cutting board. Cover loosely with foil. Set aside to rest, 3-5 min.
- Meanwhile, combine mayo, sriracha, 1/4 tsp (1/2 tsp) sugar, 1 tsp (2 tsp) sesame oil and 1 tbsp (2 tbsp) soy sauce-mirin blend in a small bowl. (NOTE: This is your yum-yum sauce!)
- Reheat the same pan (from step 3) over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then mushrooms. Cook, stirring often, until golden, 5-6 min.
- Add teriyaki sauce, remaining soy sauce mirin blend and 1/4 cup (1/3 cup) water to the pan with mushrooms. Bring to a simmer. Cook, stirring often, until sauce thickens slightly, 2-4 min.
- Remove from heat. Season with salt and pepper.
- Meanwhile, reheat the same pan (from step 2) over medium-high.
- When hot, add vegetable mix, remaining Zesty Garlic Blend and 1/4 cup (1/3 cup) water. Cook, stirring often, until veggies are tender-crisp and water is absorbed, 5-7 min.
- Remove from heat, then add half the sesame seeds and remaining sesame oil over top. Season with salt and pepper, then toss to coat.
- Fluff rice with a fork. Stir in 1 tbsp (2 tbsp) butter, half the green onions and remaining sesame seeds.
- Thinly slice steak. Stir any steak resting juices into mushroom-teriyaki sauce.
- Divide steak, veggies and rice between plates. Sprinkle remaining green onions over top.
- Drizzle mushroom-teriyaki sauce over steak.
- Serve yum-yum sauce alongside.
If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the striploin steak.