Mushroom Gravy-Smothered Tenderloin Steak
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Mushroom Gravy-Smothered Tenderloin Steak

Mushroom Gravy-Smothered Tenderloin Steak

with Roasted Potatoes and Broccolini

Fire up the oven and get ready for a perfectly fall-themed steak dinner! With lemony broccolini, herby mushroom gravy and sirloin seasoned with Montreal Spice Blend, this dinner is full of fresh, autumnal flavours.

Ingredients: Yellow potato • Broccolini • Tenderloin steak • Mushrooms • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Lemon • Shallot • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard) • Thyme • Chives.

Allergens:
Wheat
Sulphites
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Tenderloin Steak

113 g

Mushrooms

1 unit(s)

Shallot

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat May contain Peanuts, Triticale, Tree nuts, Sesame, Soy, Wheat, Milk, Sulphites, Mustard)

4 tbsp

White Cooking Wine

(Contains Sulphites May contain Sesame, Wheat, Gluten, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

400 g

Yellow Potato

7 g

Thyme

340 g

Broccolini

1 unit(s)

Lemon

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

7 g

Chives

1 tbsp

Montreal Spice Blend

(Contains Mustard May contain Peanuts, Milk, Tree nuts, Wheat, Mustard, Sulphites, Sesame, Soy, Triticale)

Not included in your delivery

¼ tsp

Sugar*

2 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Salt*

3 tbsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories1000 kcal
Fat62 g
Saturated Fat24 g
Carbohydrate62 g
Sugar9 g
Dietary Fiber11 g
Protein50 g
Cholesterol135 mg
Sodium1930 mg
Trans Fat2 g
Potassium2350 mg
Calcium300 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Zester
Whisk
Small Bowl
Large Non-Stick Pan
Measuring Cups

Cooking Steps

Roast potatoes
1
  • Strip 1 tbsp (2 tbsp) thyme leaves from stems. Roughly chop.
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes, half the thyme and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden, 22-25 min.
Prep
2
  • Meanwhile, thinly slice mushrooms.
  • Peel, then cut shallot into 1/4-inch slices.
  • Thinly slice chives.
  • Trim ends off broccolini, then cut any larger stalks in half lengthwise, leaving thinner stalks whole.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Whisk together 1/2 tbsp (1 tbsp) lemon juice, 1 tbsp (2 tbsp) oil, 1/4 tsp (1/2 tsp) lemon zest and 1/4 tsp (1/2 tsp) sugar together in a small bowl. Season with salt and pepper. Set aside.
Prep and cook steaks
3
  • Pat steaks dry with paper towels.
  • Season all over with Montreal Spice Blend.
  • Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then steaks. Sear until golden,1-2 per side. 
  • Remove from heat and transfer steaks to an unlined baking sheet. Roast in the middle of the oven until cooked to desired doneness, 5-8 min.** 
Cook broccolini
4
  • Add broccolini and 2 tbsp (1/4 cup) water to the same pan (used in step 3). Cook, tossing occasionally, until tender-crisp, 4-5 min. Season with salt and pepper. 
  • Transfer to a plate and cover to keep warm. 
Cook mushroom gravy
5
  • Add 2 tbsp (4 tbsp) butter to the same pan, then shallots, mushrooms and remaining thyme. Cook, stirring often, until mushrooms are golden and tender, 4-5 min.
  • Sprinkle Cream Sauce Spice Blend over mushrooms. Cook, stirring until coated, 1 min.
  • Add white wine and 3/4 cup (1 1/2 cups) water. Cook, stirring often, until mushroom gravy thickens, 1-2 min.
Finish and serve
6
  • Thinly slice steaks.
  • Divide steak, potatoes and broccolini between plates.
  • Spoon mushroom gravy over steak.
  • Sprinkle chives and Parmesan cheese over potatoes.
  • Spoon lemon dressing over broccolini.
  • Squeeze a lemon wedge over broccolini, if desired.
Modularity step (under step 3)
7

If you've opted for tenderloin steaks, cook them in the same way the recipe instructs you to cook the sirloin steaks. 

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