Harissa-Honey Pork Chops
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Harissa-Honey Pork Chops

Harissa-Honey Pork Chops

with Herby Couscous Pilaf and Creamy Lemon Sauce

Juicy pork chops are given a bold flavour boost of Harissa Spice Blend and honey to complement a harmonious blend of almonds, raisins, mint, spinach and bell pepper in a light and fluffy couscous pilaf.

Ingredients: Pork chop • Sweet bell pepper • Moroccan couscous (durum wheat semolina) (wheat) • Lemon • Creamy dressing (vegetable oil, water, frozen egg yolk, modified corn starch, sour cream solids (milk), sugar, whey (milk), concentrated lime juice, whey protein concentrate (milk), salt, natural flavour, yeast extract, xanthan gum, lactic acid, potassium sorbate, sodium benzoate) (egg, milk) • Spinach • Raisin (raisins, cottonseed oil and/or sunflower oil) • Almonds • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Honey • Mint • Harissa spice blend (spices, salt, dehydrated garlic, canola oil, silicon dioxide, spice extract).

Allergens:
Wheat
Tree nuts
Almonds
Egg
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

½ cup

Couscous

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Lemon

28 g

Baby Spinach

7 g

Mint

28 g

Sultana Raisins

(May contain Peanuts, Sesame, Sulphites, Milk, Tree nuts, Gluten, Egg, Soy, Mustard)

28 g

Almonds, sliced

(Contains Tree nuts, Almonds May contain Tree nuts, Peanuts)

43 mL

Creamy Dressing

(Contains Egg, Milk)

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Harissa Spice Blend

(May contain Egg, Soy, Mustard, Milk, Sulphites, Fish, Wheat, Sesame, Triticale)

½ unit(s)

Honey

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

2 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories860 kcal
Fat46 g
Saturated Fat13 g
Carbohydrate59 g
Sugar20 g
Dietary Fiber7 g
Protein51 g
Cholesterol145 mg
Sodium790 mg
Trans Fat1 g
Potassium1250 mg
Calcium125 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Zester
Whisk
Small Bowl
Large Non-Stick Pan
Parchment Paper
Silicone Brush
Baking Sheet
Medium Bowl

Instructions

Cook couscous
1
  • Add 2/3 cup (1 1/3 cups) water, 1 tbsp (2 tbsp) butter and broth concentrate to a medium pot.
  • Cover and bring to a boil over high heat.
  • Once boiling, remove the pot from heat, then add couscous. Stir to combine.
  • Cover and let stand, 5 min.
  • When couscous is tender, fluff with a fork.
Prep
2
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • Pick mint leaves from stems, then roughly chop.
  • Zest, then juice lemon.
  • Roughly chop spinach.
  • Melt 1 tbsp (2 tbsp) butter in a small microwavable bowl or a small pan over low heat. Add Harissa Spice Blend and half the honey (use all for 4 ppl). Whisk to combine. (NOTE: This is for your pork chops.)
Toast almonds
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add almonds to the dry pan.
  • Toast, stirring often, until golden, 4-5 min. (TIP: Keep your eye on them so they don't burn.) 
  • Transfer toasted almonds to a plate.
Cook peppers
4
  • Add 1/2 tbsp (1 tbsp) oil to the same pan, then peppers.
  • Cook, stirring often, until tender-crisp, 3-4 min. Season with salt and pepper.
  • Remove from heat.
  • Transfer peppers to the plate with toasted almonds.
Sear and roast pork
5
  • Reheat the same pan over medium-high.
  • Meanwhile, pat pork dry with paper towels. Season with salt and pepper.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then pork. Pan-fry until golden, 2-3 min per side. (NOTE: Cook in 2 batches for 4 ppl.)
  • Transfer to a parchment-lined baking sheet. Using a silicone brush, brush harissa-honey mixture all over pork chops.
  • Roast in the middle of the oven until cooked through, 8-12 min.**
  • Transfer pork to a cutting board to rest, 3-5 min.
Finish and serve
6
  • Meanwhile, add couscous, raisins, spinach, peppers, almonds, mint and 1/2 tbsp (1 tbsp) lemon juice to a medium bowl. Stir to combine.
  • Add creamy dressing, 1/4 tsp (1/2 tsp) lemon zest and 1/2 tbsp (1 tbsp) lemon juice to another small bowl. 
  • Season with salt and pepper, then whisk to combine. 
  • Thinly slice pork.
  • Divide couscous between plates. Top with pork.
  • Drizzle creamy lemon sauce over top.