Crispy Chickpea and Roasted Cauliflower Salad
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Crispy Chickpea and Roasted Cauliflower Salad

Crispy Chickpea and Roasted Cauliflower Salad

with Quinoa and Roasted Garlic Vinaigrette

Think you know cauliflower? Think again. Roasting cauliflower is the ultimate way to prepare this veggie—you’ll be amazed by the nutty flavour that develops. Our Moroccan-inspired spice blend adds additional warmth and spice to this incredibly hearty winter salad.

Tags:
Veggie
Allergens:
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 2 people

285 g

Cauliflower, florets

170 g

Sweet Potato, cubes

(Contains Sulphites)

1 can

Chickpeas

1 tbsp

Moroccan Spice Blend

1 tsp

Chili Flakes

10 g

Garlic

½ cup

White Quinoa

1 tbsp

Honey

1 unit

Lemon

10 g

Parsley

56 g

Baby Arugula

1 unit

Vegetable Broth Concentrate

2 tsp

Hungarian Paprika

Not included in your delivery

Oil*

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Nutrition Values

Energy (kJ)2887 kJ
Calories690 kcal
Fat18 g
Saturated Fat0 g
Carbohydrate117 g
Sugar23 g
Dietary Fiber24 g
Protein23 g
Cholesterol0 mg
Sodium803 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Baking Sheet
Measuring Cups
Medium Pot
Zester
Large Bowl
Measuring Spoons
Whisk

Cooking Steps

1

Preheat the oven to 450°F (to roast the chickpeas and veggies). Start prepping when the oven comes up to temperature!

ROAST CHICKPEAS
2

Wash and dry all produce.* Drain and rinse the chickpeas well. On a baking sheet, toss the chickpeas and paprika with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown, 28-30 min.

PREP VEGGIES
3

Meanwhile, on another baking sheet, toss the cauliflower and sweet potatoes with the Moroccan spice blend, and as much chili flakes as you like with and a drizzle of oil. Season with salt and pepper. Wrap the garlic cloves in a small piece of tin foil with a drizzle of oil. Set the foil-wrapped garlic on the baking sheet.

ROAST VEGGIES
4

Roast the veggies and garlic in the centre of oven, stirring halfway through cooking, until the veggies are golden-brown and tender, 18-20 min.

COOK QUINOA
5

Meanwhile, in a medium pot, bring 1 cup salted water and broth concentrate to a boil. Coarsely chop the parsley. Zest, then juice the lemon. Add the quinoa to the boiling water. Reduce heat to medium-low. Cook, covered, until the quinoa is tender and all the water has been absorbed, 12-15 min.

MAKE VINAIGRETTE
6

Meanwhile, unwrap the garlic cloves. In a large bowl, use a fork to mash the roasted garlic into a paste. Whisk in 2 tbsp lemon juice, half the lemon zest, honey and a drizzle of oil. Add the roasted veggies and arugula to the vinaigrette and gently toss until combined.

FINISH AND SEVER
7

Add the chickpeas, remaining lemon zest, parsley and a drizzle of oil to the quinoa. Stir together. Divide the quinoa and veggies between plates.

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