Thanksgiving- Crispy Skinned Duck Breast with Blueberry Balsamic Glaze
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Thanksgiving- Crispy Skinned Duck Breast with Blueberry Balsamic Glaze

Thanksgiving- Crispy Skinned Duck Breast with Blueberry Balsamic Glaze

with Blueberry Balsamic Glaze and Roasted Mushroom Stuffing

We're adding a scrumptious rich duck breast recipe to this week's Thanksgiving menu! An elevated meal that will surely impress everyone in the family. Blueberry balsamic glaze, roasted mushroom stuffing, and herby carrots shine alongside in this star-studded meal!

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson15 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

1 pièce(s)

Poitrine de canard

2 cs

Glaçage balsamique

2 pièce(s)

Confiture de bleuets

1 pièce(s)

Échalote

14 g

Fresh flat-leaf parsley and thyme

200 g

Mélange de champignons

½ tasse(s)

Freekeh

340 g

Carotte, en bâtonnets

113 g

Mélange oignon-céleri

2 pièce(s)

Demi-glace de volaille

2 pièce(s)

Gousses d'ail

Pas inclus dans votre livraison

½ cs

Huile*

¼ cc

Sel et Poivre*

1 cs

Beurre non salé*

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Informations nutritionnelles

Énergie (kcal)350 kcal
Graisses19 g
dont saturés7 g
Glucides17 g
dont sucres8 g
Fibres4 g
Protéines26 g
Cholestérol160 mg
Sel350 mg
Gras Trans0.3 g
Potassium900 mg
Calcium50 mg
Fer5.5 mg

Ustensiles

Casserole moyenne
Cuillères à mesurer
Verre doseur
Grande poêle antiadhésive
Papier sulfurisé
Plaque de cuisson
Fouet

Instructions

COOK FREEKEH
1

Peel, then mince or grate the garlic. Heat a medium pot over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl) and swirl to melt. Add the onion-celery blend and garlic. Cook, stirring occasionally, until softened, 2-3 min. Add the freekeh, half the démi-glace, one sprig of thyme and 1 1/4 cups water (dbl for 4 ppl). Cover and bring to a boil, then reduce heat to low. Simmer, still covered, until freekeh is tender and liquid is absorbed, 25-28 min.

START DUCK
2

Pat the duck dry with paper towels. Using a sharp knife, score the skin-side of the duck in a narrow criss-cross pattern. Season with salt and pepper. Add the duck, skin-side down, to a cold, large non-stick pan. Heat the pan over medium heat and cook until the skin is crispy, 10-12 min. Flip the duck and cook, until outside is no longer pink, 2-3 min.

FINISH DUCK AND ROAST CARROTS
3

While the duck sears, strip 1/2 tbsp thyme (dbl for 4 ppl) from the stem. Toss the carrots with 1/2 tbsp oil (dbl for 4 ppl) and thyme on one side of a parchment-lined baking sheet. Season with salt and pepper. Once the duck is finished searing, transfer the duck, skin-side up, to the other side of the baking sheet. Roast in the middle of the oven, until carrots are tender and duck is cooked through, 8-12 min.**

COOK MUSHROOMS
4

While the duck roasts, peel, then finely chop the shallot. Roughly chop the parsley. Trim the bottom 1/4-inch from the mushrooms, then thinly slice. Heat the same pan (from Step 2) over medium heat. When hot, add the mushrooms to the pan with the duck fat. Cook, stirring often, until the mushrooms are tender, 5-6 min. Season with salt and pepper. Transfer to a plate.

MAKE GLAZE
5

Add 1 tbsp butter (dbl for 4 ppl), then shallots to the same pan. Cook, stirring often, until softened, 2-3 min. Whisk in the balsamic glaze, blueberry jam, remaining démi-glace and 1/2 cup water (dbl for 4 ppl). Cook, until slightly thickened, 3-4 min.

FINISH AND SERVE
6

Remove the spring of thyme from the freekeh. Roughly chop the duck-fat mushrooms and stir them into the freekeh. Thinly slice the duck. Divide the mushroom freekeh between plates. Top with the duck. Spoon over the blueberry-balsamic glaze over the duck. Serve the roasted carrots on the side.