Crumbled BBQ Tofu & Bacon Sandwiches
with Creamy and Crunchy Cabbage-Apple Slaw
Say hello to bold BBQ flavour in a tofu and bacon dish! Crumbled tofu is sprinkled with BBQ seasoning, oven-baked and smothered in a sweet and sticky BBQ sauce to create a show-stopping sandwich filling.
Ingredients: Tofu (non-GMO soybean,Bacon, water, calcium sulfate, nigari) (soy) • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Gala apple • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Red cabbage • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Honey • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
1 unit(s)
Tofu
(Contains Soy May contain Wheat)
2 unit(s)
Sandwich Bun
(Contains Wheat, Barley May contain Tree nuts, Sesame, Soy)
1 unit(s)
Gala Apple
56 g
Red Cabbage, shredded
90 mL
Dill Pickle, sliced
4 tbsp
BBQ Sauce
(Contains Mustard May contain Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk)
4 tbsp
Mayonnaise
(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
9 g
BBQ Seasoning
(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)
1 tbsp
Whole Grain Mustard
(Contains Mustard May contain Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)
1 unit(s)
Honey
100 g
Bacon Strips
Not included in your delivery
0.13 tsp
Pepper*
1.5 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Pat tofu dry with paper towels, then crumble into pea-sized pieces onto a parchment-lined baking sheet.
- Sprinkle with 1 1/2 tbsp (3 tbsp) oil and BBQ Seasoning. Season with salt and pepper, then toss to coat.
- Bake in the middle of the oven, stirring halfway through, until golden, 17-20 min.
- When tofu is done, transfer to a large bowl. Add BBQ sauce, then toss to coat.
- Arrange bacon strips in a single layer on a second parchment-lined baking sheet.
- Roast bacon in the top of the oven for 8-12 min, until crispy and cooked through.**
- Meanwhile, core, then cut apple into 1/4-inch matchsticks.
- Drain pickles over a small bowl.
- Add 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) mayo to the same bowl with pickle brine, season with pepper, then whisk to combine.
- In a medium bowl, add cabbage and season with salt.
- Using your hands, massage cabbage until slightly tender, 1 min.
- Drizzle with brine-mayo mixture, then add apples. Toss together.
- Add mustard, half the honey (use all for 4 ppl) and remaining mayo to another small bowl.
- Season with salt and pepper, then stir to combine.
- Halve sandwich buns.
- Arrange directly on the top rack of the oven, cut-side up.
- Toast buns until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn.)
- Spread honey-mustard mayo on sandwich buns.
- Top bottom buns with pickles and BBQ tofu and bacon. Close with top buns.
- Divide BBQ tofu sandwiches and cabbage-apple slaw between plates.
If you've opted to add bacon, arrange bacon strips in a single layer on a parchment-lined baking sheet. Roast bacon in the top of the oven for 8-12 min, until crispy and cooked through.**
Top sandwiches with bacon when you assemble them.