Cuban Spice-Rubbed Pork
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Cuban Spice-Rubbed Pork

Cuban Spice-Rubbed Pork

with Roasted Potato Wedges and Rainbow Slaw

Eating the rainbow isn’t just eating food that looks nice - it’s also nature’s way of telling you that you’re getting all the vital nutrients your body needs to thrive! Of course, this rainbow slaw also tastes great when paired with pork chops.

Allergènes:
Oeuf
Moutarde
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

340 g

Côtelettes de porc, désossées

340 g

Pomme de terre Yukon

3 cs

Mayonnaise

(Contient Oeuf, Moutarde)

2 cs

Vinaigre de vin blanc

(Contient Sulfites)

227 g

Mélange carotte-chou rouge

1 cs

Épices cubaines

½ cc

Poivre de cayenne

Pas inclus dans votre livraison

1 cc

Sucre*

Huile*

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Informations nutritionnelles

Énergie (kJ)2427 kJ
Énergie (kcal)580 kcal
Graisses25 g
dont saturés5 g
Glucides46 g
dont sucres10 g
Fibres7 g
Protéines41 g
Cholestérol88 mg
Sel723 mg

Ustensiles

Plaque de cuisson
Bol
Fouet
Non-Stick Pan

Instructions

1

Preheat the oven to 450°F (to roast the potatoes). Start prepping when the oven comes up to temperature!

ROAST POTATOES
2

Wash and dry all produce. Cut the potatoes into 1/2-inch wedges. Toss the potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, flipping them over halfway through cooking, until golden-brown, 25-28 min.

MAKE SLAW
3

Meanwhile, in a medium bowl, whisk together the mayonnaise and vinegar. Stir in the coleslaw and sugar. Season with salt and pepper. Set aside.

PREP PORK
4

In another medium bowl, rub the pork with the spice blend and as much cayenne as you like. Season with salt and pepper.

COOK PORK
5

Heat a large non-stick pan over medium heat. Add a drizzle of oil, then the pork. Sear until the bottom of the pork is golden-brown, 4-5 min. Reduce the heat to medium-low. Flip the pork over. Cover and cook until the pork is golden-brown and cooked through, 4-5 min. (TIP: Cook to a minimum internal temperature of 160°F.)

FINISH AND SERVE
6

Thinly slice the pork. Serve with roasted potatoes and slaw on the side.