Dilly Falafel Wraps
with DIY Ranch
There is nothing like a perfect wrap – one that's crispy, cheesy, creamy and has a touch of acidity. The best part of this one? It's packed with delicious veggies.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
150 g
Falafel
(Contains Soy, Wheat May contain Wheat, Sesame, Soy)
6 unit(s)
Flour Tortillas
(Contains Sulphites, Wheat May contain Egg, Milk, Tree nuts, Sesame, Soy, Wheat)
90 mL
Dill Pickle, sliced
113 g
Spring Mix
1 tsp
Dill-Garlic Spice Blend
(Contains Sulphites May contain Milk, Mustard, Wheat, Peanuts, Sesame, Tree nuts, Soy, Sulphites, Triticale)
1 unit(s)
Tomato
¼ cup
Cheddar Cheese, shredded
(Contains Milk)
4 tbsp
Mayonnaise
(Contains Mustard, Egg May contain Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard)
1 unit(s)
Sour Cream
(Contains Milk)
2 unit(s)
Green Onion
1 unit(s)
Mini Cucumber
½ tbsp
White Wine Vinegar
(May contain Soy, Sulphites, Wheat, Egg, Fish, Milk, Mustard, Sesame)
Not included in your delivery
1 tsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
¼ tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Strain pickles, reserving the brine.
- Chop pickles.
- Cut tomatoes into 1/4-inch pieces.
- Cut cucumber into 1/4-inch half-moons.
- Thinly slice green onions.
- Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then falafel. Lightly smash with the back of a spatula. (NOTE: Don't overcrowd the pan. Cook in batches for 4 ppl if needed, using 1 tbsp oil per batch.) Pan-fry until golden-brown, 4-5 min per side.
- Meanwhile, add mayo, sour cream, Dill Garlic Spice Blend and pickle brine in a small bowl. Season with salt and pepper, then whisk to combine.
- Set aside.
- Meanwhile, add 3 tbsp (6 tbsp) dilly sauce, half the white wine vinegar (use all for 4 ppl) and 1/4 tsp (1/2 tsp) sugar to a large bowl, then whisk to combine.
- Add half the spring mix, cucumbers, half the tomatoes, half the pickles and half the green onions.
- Toss to combine.
- Meanwhile, wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm the tortillas.)
- Divide remaining pickles, falafels, remaining dill sauce, remaining spring mix, cheese, remaining tomatoes and remaining green onions between tortillas.
- Divide dill falafel wraps and salad between plates.