Eggplant Korma
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Eggplant Korma

Eggplant Korma

with Tomatoes and Naan Bread

A mildly-spiced curry made with hearty potatoes and eggplant, bright tomatoes and spinach, and creamy coconut milk. Make sure to use the toasted naan to scoop up all that delicious goodness!

étiquettes:
Végétarien
Allergènes:
Moutarde
Oeuf
Lait
Gluten

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

340 g

Pomme de terre Yukon

10 g

Ail

113 g

Oignon, haché

1 pièce(s)

Concentré de bouillon de légumes

1 cs

Mélange d'épices tadka masala doux

(Contient Moutarde)

400 g

Mini aubergine

10 g

Coriandre

1 pièce(s)

Pain naan

(Contient Oeuf, Lait, Gluten)

56 g

Bébés épinards

1 boîte(s)

Lait de coco

260 g

Tomato

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)3423 kJ
Énergie (kcal)818 kcal
Graisses31 g
dont saturés14 g
Glucides119 g
dont sucres19 g
Fibres16 g
Protéines20 g
Cholestérol12 mg
Sel1656 mg

Ustensiles

Pot
Non-Stick Pan

Instructions

PREP
1

Wash and dry all produce. Cut the potatoes into 1/2-inch cubes. Mince or grate the garlic. Roughly chop the cilantro. Cut the tomatoes into 1/2-inch cubes.

COOK POTATOES
2

In a medium pot, combine the potatoes, broth concentrate, half the masala and 1 1/4 cups water over medium heat. Bring to a boil, then reduce the heat to medium-low. Cover with a lid. Cook until the potatoes are fork-tender, 14-15 min. (TIP: If a fork pierces through a potato cube easily, then it's done!)

COOK EGGPLANT
3

Meanwhile, remove the stem from the eggplant, then cut the eggplant into 1/2-inch cubes. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the eggplant, onion and garlic. Cook, stirring occasionally, until the eggplant is golden-brown, 7-8 min.

START KORMA
4

When the eggplant is golden-brown, add the tomatoes and remaining masala. Cook until the tomatoes soften, 4-5 min. When the potatoes are cooked to fork-tender, increase the heat to medium-high. Cook until all the liquid is absorbed, 7-8 min.

FINISH KORMA
5

Remove the pot from the heat, then add the spinach. Stir until the spinach wilts, 1-2 min. Add the eggplant mixture and coconut milk. Stir until warmed through, 2-3 min. Season with salt and pepper.

FINISH AND SERVE
6

Wipe the pan clean and set over medium heat. Add the naan bread. Cook until warmed through, 1 min per side. Divide the korma between bowls. Sprinkle with cilantro. Serve with the naan.