Falafel and Chicken Platters
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Falafel and Chicken Platters

Falafel and Chicken Platters

with Roasted Potatoes and Garlic Hummus Drizzle

Falafel doesn't have to be confined to a pita! Tonight's dinner takes an ordinary falafel and transforms it into something special. Be prepared for your plate to be stuffed with crispy roasted potatoes, chicken tenders, garlic hummus and red peppers.

Ingredients: Yellow potato • Chicken tenders • Roma tomatoes • Sweet bell pepper • Falafel (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) (soy, wheat) • Spinach • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, sea salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Parsley • Shawarma spice blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites) • Garlic.

Allergens:
Sesame
Sulphites
Egg
Mustard
Milk
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

350 g

Yellow Potato

4 tbsp

Hummus

(Contains Sesame May contain Mustard, Sulphites, Egg, Crustaceans, Wheat, Gluten, Soy, Fish, Milk)

1 unit(s)

Garlic, cloves

1 unit(s)

Sweet Bell Pepper

2 tbsp

Red Wine Vinegar

(Contains Sulphites)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

2 unit(s)

Tomato

7 g

Parsley

1 tbsp

Shawarma Spice Blend

(Contains Sulphites May contain Soy, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

113 g

Baby Spinach

310 g

Chicken Breast Tenders

150 g

Falafel

(Contains Soy, Wheat May contain Wheat, Sesame, Soy)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

4 tbsp

Oil*

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Nutrition Values

Calories1070 kcal
Fat62 g
Saturated Fat10 g
Carbohydrate71 g
Sugar10 g
Dietary Fiber12 g
Protein56 g
Cholesterol145 mg
Sodium1060 mg
Trans Fat0.1 g
Potassium2300 mg
Calcium250 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Roast potatoes
1
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes, 1 tbsp (2 tbsp) oil and Shawarma Spice Blend to an unlined baking sheet.
  • Season with salt and pepper, then toss to coat. Arrange in a single layer.
  • Roast in the middle of the oven, stirring halfway through, until tender and golden-brown, 25-28 min. 
Prep and make garlic hummus
2
  • Meanwhile, cut tomatoes into 1/2-inch pieces.
  • Cut peppers into 1/4-inch pieces.
  • Roughly chop parsley.
  • Peel, then mince or grate garlic.
  • Stir together hummus, mayo, half the vinegar, 1/2 tbsp (1 tbsp) water and 1/4 tsp (1/2 tsp) garlic in a small bowl. Set aside.
Cook falafel
3
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp oil, then falafel. (NOTE: Don't overcrowd the pan. Cook in batches for 4 ppl if needed, using 1 tbsp oil per batch.)
  • Fry until golden-brown, 3-4 min per side. Season with salt and pepper.
Marinate veggies and cook chicken
4
  • Meanwhile, add remaining vinegar, 2 tbsp (4 tbsp) oil and 1/2 tsp (1 tsp) sugar to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add tomatoes, peppers and parsley. Stir to combine.
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Heat the same pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.**
Finish and serve
5
  • Thinly slice chicken.
  • Divide baby spinach between plates.
  • Top with potatoes, marinated veggies, chicken, falafel and feta.
  • Drizzle garlic hummus over top.
Modularity Step (under step 4)
6

If you've opted to add chicken breast tenders, pat dry with paper towels. Season with salt and pepper. Heat the same pan used to cook the falafel over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.**

Modularity Step (under step 5)
7

Thinly slice chicken. Divide chicken between plates.

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