Farro and Halloumi Salad
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Farro and Halloumi Salad

Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Packed with veggies and tasty grains, this salad is a perfect complement to the squeak and salty, creamy taste of halloumi cheese. Add a sweet and savoury fig dressing, and you're set to go with this simple and delicious Mediterranean dish!

étiquettes:
Végétarien
Allergènes:
Lait
Amandes
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson10 minutes
DifficultéFacile

Ingrédients

quantité par portion

1 pièce(s)

Haloumi

(Contient Lait)

56 g

Oignon rouge, haché

1 pièce(s)

Poivron

¾ tasse(s)

Farro

28 g

Amandes, tranchées

(Contient Amandes Peut contenir Soya, Sulfites, Oeuf, Gluten, Lait, Moutarde, Arachides, Sésame)

2 cs

Tartinade de figues

1 cs

Vinaigre balsamique

(Contient Sulfites)

1 pièce(s)

Concentré de bouillon de légumes

56 g

Jeunes épinards

7 g

Thym

½ cs

Moutarde de Dijon

Pas inclus dans votre livraison

¼ cc

Sel et Poivre*

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Informations nutritionnelles

Énergie (kcal)470 kcal
Graisses36 g
dont saturés26 g
Glucides5 g
dont sucres2 g
Fibres2 g
Protéines32 g
Cholestérol40 mg
Sel1650 mg
Gras Trans1 g
Potassium750 mg
Calcium175 mg
Fer2.5 mg

Ustensiles

Passoire
Casserole moyenne
Grand bol
Fouet

Instructions

COOK FARRO
1

Add farro, broth concentrate and 3 cups water (dbl for 4 ppl) in a medium pot. Bring to a boil over high heat. Once boiling, reduce

heat to medium-low. Cook, uncovered, until tender, 14-16 min. Drain and set aside.

PREP
2

While farro cooks, strip 1 tbsp thyme leaves (dbl for 4 ppl) off stems. Core, then cut pepper into 1/2-inch pieces. Cut halloumi into 1/4-inch thick slices. Rinse halloumi under cold water, then pat dry with paper towels. (TIP: This will reduce the saltiness of the cheese.)

COOK HALLOUMI & ALMONDS
3

Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a plate. Add halloumi to the same pan. Pan-fry, until golden-brown, 1-3 min per side. Transfer to the plate with almonds and set aside. (NOTE: Cook halloumi in 2 batches for 4 ppl.)

COOK VEGGIES
4

Add 1 tbsp oil (dbl for 4 ppl), then onions, peppers and thyme to the same pan. Cook, stirring occasionally, until peppers are tender-crisp, 4-5 min.

ASSEMBLE SALAD
5

While veggies cook, whisk together fig jam, mustard, vinegar and 2 tbsp oil (dbl for 4 ppl) in a large bowl. Add farro, veggies, spinach and half the almonds. Season with salt and pepper. Toss to coat.

FINISH AND SERVE
6

Divide farro salad between plates. Top with halloumi. Sprinkle over remaining almonds.