Fattoush-Inspired Chicken Salad
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Fattoush-Inspired Chicken Salad

Fattoush-Inspired Chicken Salad

with Spiced Flatbreads and Feta Cheese

Everything about this salad delights! Our take on this Mediterranean dish is layered with juicy chicken, roasted garlic dressing, fresh herbs and veggies, crispy chickpeas and flavourful, crunchy flatbread.

Allergens:
Sulphites
Milk
Soy
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

370 mL

Chickpeas

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

2 unit(s)

Garlic, cloves

2 unit(s)

Flatbread

(Contains Milk, Soy, Wheat)

113 g

Baby Tomatoes

7 g

Parsley

30 g

Mixed Olives

(Contains Sulphites)

2 unit(s)

Green Onion

2 tbsp

White Wine Vinegar

(Contains Sulphites)

1 unit(s)

Sweet Bell Pepper

½ cup

Feta Cheese, crumbled

(Contains Milk)

310 g

Chicken Breast Tenders

Not included in your delivery

1 tsp

Sugar*

5.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1140 kcal
Fat62 g
Saturated Fat12 g
Carbohydrate91 g
Sugar12 g
Dietary Fiber13 g
Protein60 g
Cholesterol140 mg
Sodium1450 mg
Trans Fat0.4 g
Potassium1550 mg
Calcium300 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Paper Towel
Parchment Paper
Strainer
Aluminum Foil
Measuring Spoons
Large Bowl
Whisk

Instructions

Prep chickpeas and garlic
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Drain and rinse chickpeas, then pat dry with paper towels. Add chickpeas, half the Shawarma Spice Blend and 2 tbsp (4 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Peel garlic, then toss peeled cloves with 1/2 tbsp (1 tbsp) oil on a small sheet of foil. Wrap tightly and place on the same baking sheet.

Roast chickpeas and garlic
2

Roast in the middle of the oven until chickpeas are almost crispy, 10-12 min. When almost crispy, carefully remove the baking sheet from the oven, stir chickpeas, then cover loosely with foil (or another baking sheet). Return the sheet to the oven and continue to bake until chickpeas are crispy, 6-8 min.

Toast flatbreads
3

Meanwhile, cut flatbreads into 1-inch pieces. Add flatbreads, remaining Shawarma Spice Blend and 1 tbsp (2 tbsp) oil to another parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Bake in the top of the oven until golden-brown and crispy, 5-6 min.

Prep and cook chicken
4

Meanwhile, halve tomatoes. Thinly slice green onions. Core, then cut pepper into 1/2-inch pieces. Drain, then roughly chop olives. Roughly chop parsley.Pat chicken tenders dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown and cooked through, 3-4 min per side.** Remove pan from heat.

Make dressing
5

Add roasted garlic cloves to a large bowl. Mash with a fork.Add vinegar, 1 tsp (2 tsp) sugar, 2 tbsp (4 tbsp) oil and 1 tbsp (2 tbsp) water. Season with salt and pepper, then whisk to combine.

Finish and serve
6

Add roasted chickpeas, green onions, tomatoes, peppers, parsley, olives and half the feta to the bowl with dressing.Toss to combine.Divide spiced flatbreads between bowls, then top with chicken and chickpea mixture. Sprinkle remaining feta over top.