French Onion Pork Chops
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French Onion Pork Chops

French Onion Pork Chops

with Smashed Potatoes and Balsamic Side Salad

Cozy and comforting, this satisfying supper will make you happy any time of year! Enjoy après-ski vibes without the cost of a lift ticket...or the snow!

Allergènes:
Soya
Sulfites
Blé
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

quantité par portion

280 g

Haut de cuisse de poulet

350 g

Pommes de terre à chair jaune

1 cs

Sauce soja

(Contient Soya, Sulfites, Blé)

113 g

Oignon, en tranches

1 pièce(s)

Tomato

56 g

Bébés épinards

56 ml

Crème

(Contient Lait)

1 pièce(s)

Concentré de bouillon de poulet

1 cs

Mélange d'épices pour sauce crémeuse

(Contient Blé)

2 cs

Glaçage balsamique

(Contient Sulfites)

1 cs

Mélange d’épices acidulé à l’ail

(Contient Sulfites)

Pas inclus dans votre livraison

2 cs

Beurre non salé*

(Contient Lait)

1.5 cs

Huile*

¼ cc

Sel*

¼ cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)287 kcal
Énergie (kJ)1201 kJ
Graisses10 g
dont saturés7 g
Glucides43 g
dont sucres10 g
Fibres3 g
Protéines4 g
Cholestérol37 mg
Sel0 mg

Ustensiles

Grande casserole
Passoire
Cuillères à mesurer
Plaque de cuisson
Grande poêle antiadhésive
Essuie-tout
Verre doseur
Grand bol
Fouet
Presse-purée

Instructions

Cook potatoes
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

Cook pork
2

Meanwhile, pat pork dry with paper towels. Season with salt, pepper and half the Zesty Garlic Blend. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 1-2 min per side, then transfer to an unlined baking sheet. Roast in the middle of the oven until cooked through, 8-12 min.**

Make sauce
3

Meanwhile, reheat the same pan over medium. When hot, add 1 tbsp (2 tbsp) butter, then onions. Cook, stirring often, until softened, 2-3 min. Add Cream Sauce Spice Blend and remaining Zesty Garlic Blend. Stir until onions are coated, 30 sec. Add 1 cup (2 cups) water, soy sauce, broth concentrate and half the balsamic glaze. Bring to a simmer. Cook, stirring often, until sauce thickens slightly, 3-4 min. Season with salt and pepper, to taste.

Make salad
4

Meanwhile, cut tomato into 1/2-inch pieces. Add remaining balsamic glaze and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add spinach and tomatoes, then toss to coat.

Mash potatoes
5

When potatoes are fork-tender, roughly mash in cream and 1 tbsp (2 tbsp) butter until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper, to taste.

Finish and serve
6

When pork is done, transfer to a plate to rest. Stir any pork juices from the baking sheet into sauce. Thinly slice pork. Divide pork, potatoes and salad between plates. Spoon sauce over pork and potatoes.

7

If you've opted to get chicken thighs, prepare and cook them in the same way the recipe instructs you to prepare and cook the pork chops.