Savoury Chicken Chow Mein
with Mixed Veggies
Searching for a quick and delicious chicken stir-fry? Look no further! Juicy chicken tenders are coated in a bold sweet and savoury sauce with a medley of nutritious veggies for a meal the whole family is sure to love!
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
310 g
Filets de poitrines de poulet
¾ tasse(s)
Riz basmati
170 g
Mélange de légumes
¼ tasse(s)
Sauce aux huîtres végétarien
(Contient Soya Peut contenir Moutarde, Sésame, Sulfites, Crustacés, Oeuf, Poisson, Lait)
4 cs
Sauce hoisin
(Contient Moutarde, Sésame, Soya Peut contenir Sulfites, Crustacés, Oeuf, Poisson, Lait)
2 cs
Purée de gingembre et d’ail
(Contient Soya Peut contenir Lait, Soya, Sulfites)
Pas inclus dans votre livraison
2 cs
Beurre non salé*
Informations nutritionnelles
Ustensiles
Instructions
- Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
- Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove from heat. Set aside, still covered.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then vegetable mix and 1 tbsp (2 tbsp) water. Cook, stirring occasionally, until veggies are tender-crisp and water has evaporated, 5-6 min. Season with salt and pepper.
- Remove from heat.Transfer veggies to a plate, covered to keep warm.
Test out timing in dev!
- Meanwhile, pat chicken dry with paper towels. Cut each tender in half. Season with salt and pepper.
- Reheat the same pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook, turning occasionally, until golden-brown and cooked through, 5-6 min.**
- Add ginger-garlic puree, vegetarian oyster sauce, hoisin sauce and 1/4 cup (1/2 cup) water to the pan. Cook, stirring often, until sauce thickens slightly and chicken is well coated, 1-2 min.
Check timing in dev
- Fluff rice with a fork and stir in 2 tbsp (4 tbsp) of butter. Season with salt.
- Divide rice between bowls. Top with veggies and chicken.
- Drizzle any remaining sauce from the pan over top.