Glazed Teriyaki Chicken
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Glazed Teriyaki Chicken

Glazed Teriyaki Chicken

with Baby Bok Choy and Coconut Rice

The sweet and savoury combination of soy, honey, ginger, and garlic makes for a delicious glaze over juicy chicken and bok choy. Infused with rich, slightly sweet coconut milk, this rice has been given a little upgrade.

Allergens:
Tree nuts
Peanuts
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Chicken Breast Tenders

227 g

Basmati Rice

16 unit

Bok Choy, chopped

1 can

Coconut Milk

56 g

Cashews

(Contains Tree nuts, Peanuts)

20 g

Garlic

30 g

Ginger

3 tbsp

Honey

¼ cup

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)0 kJ
Calories652 kcal
Fat19 g
Saturated Fat0 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein0 g
Cholesterol0 mg
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Large Pan

Instructions

Peel the ginger
1

Prep: Wash and dry all produce. Trim and discard the root end from the bok choy, then separate the leaves. Mince or grate the garlic. Peel, then mince or grate 2 tsp ginger. Slice the chicken tenders into 1/4-inch pieces.

2

Cook the rice: In a medium pot, combine the coconut milk and 2 cup salted water. Bring to a boil. Add the rice. Reduce the heat to medium-low. Cover with a lid, and cook until the rice is tender and the water has been absorbed, 10-12 min.

3

Make the teriyaki sauce: Meanwhile, in a small bowl, combine the soy sauce, ginger, garlic, honey, cornstarch and 2 tbsp water.

Cook the chicken
4

Cook the chicken: Season the chicken with salt and pepper. Heat a large pan over medium-high heat. Add a drizzle of oil, then the chicken. Cook, stirring often, until the chicken is golden-brown, 4-5 min.

5

Add the bok choy to the chicken. Cook, stirring often, until tender-crisp, 1-2 min. Add the teriyaki sauce. Increase the heat to medium-high and cook, stirring, until the sauce is slightly thickened, 1-2 min.

6

Finish and serve: Serve the glazed teriyaki chicken on a bed of coconut rice and sprinkle with the chopped cashews. Enjoy!

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