SuperQuick Creamy Chicken Tenders and Garlic Veggie Gnocchi
with Toasted Panko Topping
Treat yourself to a speedy, 15-minute meal with this creamy veggie gnocchi! Tender gnocchi is tossed in a luscious cream sauce and topped with fresh green beans. Finished with crispy panko and Parmesan topping, this dish offers delightful crunch and rich flavour in every bite.
Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Chicken tenders • Green beans • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Green peas • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
350 g
Gnocchi
(Contains Wheat, Egg May contain Fish, Gluten, Milk, Mustard, Soy, Sulphites, Crustaceans)
170 g
Green Beans
56 g
Green Peas
¼ cup
Parmesan Cheese, shredded
(Contains Milk)
⅓ cup
Panko Breadcrumbs
(Contains Wheat May contain Wheat, Gluten)
1 tbsp
Garlic Puree
(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)
1 unit(s)
Cream Cheese
(Contains Milk)
113 mL
Cream
(Contains Milk)
1 tbsp
Garlic Spread
(Contains Soy May contain Sulphites, Milk)
310 g
Chicken Breast Tenders
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Heat a large non-stick pan over medium heat.
- When hot, add 1 tbsp butter, then swirl the pan until melted. Add gnocchi. (NOTE: For 4 ppl, cook gnocchi in 2 batches, using 1 tbsp butter per batch.) Cook, turning occasionally, until golden, 7-8 min.
- Transfer gnocchi to a plate.
- Meanwhile, trim, then cut green beans into 1-inch pieces.
- Pat chicken dry with paper towels. Season with salt and pepper. Heat a small non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.**
- Reheat the same pan from step 1 over medium-high.
- When hot, add green beans, peas and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 3-4 min.
- Add 1 tbsp (2 tbsp) oil. Cook, stirring often, until veggies are tender-crisp, 1 min.
- Meanwhile, heat a small pan over medium heat.
- When hot, add half the garlic spread (use all for 4 ppl) and panko. Cook, stirring often, until golden brown and toasted, 2-3 min.
- Remove the pan from the heat, then add Parmesan. Stir to combine. Set aside.
- Add cream cheese, cream, garlic puree, 1/4 cup (1/2 cup) water and cooked gnocchi to the large pan with veggies.
- Cook, stirring often, until sauce thickens slightly and coats gnocchi, 1-2 min.
- Divide gnocchi between plates.
- Sprinkle Parmesan-panko topping over top.
If you've opted to add chicken breast tenders, pat dry with paper towels. Season with salt and pepper. Heat a small non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.**
Top finished dish with chicken.
