Grilled Maple-Mustard Chicken Breasts
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Grilled Maple-Mustard Chicken Breasts

Grilled Maple-Mustard Chicken Breasts

with Foil Pouch Potatoes and Seedy Side Salad

Canadiana on the grill! We've filled this summer supper with Canadian flavour superstars like maple, cranberries and mustard. This one's got it all.

Tags:
Discovery
Allergens:
Mustard
Sulphites
Soy
Peanuts

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

2 tbsp

Maple Syrup

2 tbsp

Whole Grain Mustard

(Contains Mustard)

7 g

Thyme

56 g

Yellow Onion

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

56 g

Spring Mix

28 g

Salad Topping Mix

(Contains Soy, Peanuts)

460 g

Russet Potato

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories680 kcal
Fat23 g
Saturated Fat4 g
Carbohydrate68 g
Sugar19 g
Dietary Fiber5 g
Protein48 g
Cholesterol125 mg
Sodium500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Peeler
Medium Bowl
Aluminum Foil
Measuring Spoons
Paper Towel

Instructions

Prep
1

Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat grill to 400°F over medium heat. Peel, then cut potatoes into 1/2-inch pieces. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl). Add half the maple syrup and half the mustard to a small bowl. Season with salt and pepper, then stir to combine.

Prep potatoes
2

Add potatoes, onions, 1 tbsp oil and 2 tbsp water (dbl both for 4 ppl) to a medium bowl. Season with salt and pepper, then toss to combine. Layer two 24x12-inch pieces of foil. (NOTE: Make 2 pouches for 4 ppl, using 2 sheets of foil per pouch). Arrange potato mixture on one side of the foil, then top with thyme sprigs. Fold foil in half over potato mixture and pinch edges to seal pouch.

Marinate chicken
3

Pat chicken dry with paper towels, then season with salt and pepper. Add chicken, remaining maple syrup and remaining mustard to another medium bowl, then toss to coat.

Grill potatoes
4

Place potato pouch on one side of grill. Close lid and grill until tender, 22-26 min.

Grill chicken
5

When potatoes are halfway done, add chicken to the other side of the grill. Close lid and grill, flipping once, until chicken is cooked through, 6-8 min per side.**

Finish and serve
6

Add vinegar and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine. Add salad topping mix and spring mix to the bowl with dressing. Toss to combine. Carefully open potato pouch and discard thyme sprigs. Thinly slice chicken. Divide chicken, potatoes and salad between plates. Drizzle maple mustard over chicken.

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