BBQ Meatloaf
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BBQ Meatloaf

BBQ Meatloaf

with Grilled Garlic Zucchini

Allergènes:
Sulfites
Blé
Oeuf
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Bœuf haché

1 cs

Assaisonnement BBQ

(Contient Sulfites Peut contenir Lait, Moutarde, Noix, Arachides, Sésame, Soya, Blé)

¼ tasse(s)

Chapelure panko

(Contient Blé)

4 cs

Sauce BBQ

300 g

Pomme de terre à chair jaune

4 cs

Mayonnaise

(Contient Oeuf, Moutarde Peut contenir Blé, Crustacés, Poisson, Moutarde, Sésame, Soya, Lait, Sulfites, Oeuf)

1 cs

Vinaigre de vin blanc

(Contient Sulfites)

7 g

Ciboulette

3 pièce(s)

Céleri

1 pièce(s)

Courgette

1 cc

Sel d'ail

(Peut contenir Blé, Lait, Moutarde, Arachides, Sésame, Soya, Sulfites, Noix)

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Informations nutritionnelles

Énergie (kcal)300 kcal
Graisses14 g
dont saturés2 g
Glucides40 g
dont sucres5 g
Fibres4 g
Protéines6 g
Cholestérol15 mg
Sel1050 mg
Gras Trans0.1 g
Potassium1050 mg
Calcium75 mg
Fer2.5 mg

Instructions

1

Cut potatoes into 1/2-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. While potatoes cook, whisk mayo and vinegar together in a medium bowl. Season with salt and pepper. Once tender, drain potatoes, then transfer to bowl with dressing. Place bowl in fridge to cool.

2

Cut zucchini half cross-wise, then quarter each half into spears. Cut celery into 1/4-inch pieces. Thinly slice chives. Add hard-boiled egg in a small bowl. Roughly mash egg. Season with 1/4 tsp garlic salt and pepper.

3

Add ground beef, BBQ seasoning, panko, half the chives, 1/4 tsp garlic salt and pepper to a large bowl, then combine. Shape into 4-equalized balls.

4

Add meatballs to grill one side of the grill. Using a spatula, flatten meatballs to 1 1/2-inches. Brush with some of the BBQ sauce. Add zucchini to the other side of the grill. Close lid and grill meatloaves and zucchini, flipping both once, until cooked through, 5-6 min per side.** Brush meatloaves with more BBQ sauce when flipped. Once cooked, remove from grill and cover to keep warm.

5

Add celery, mashed egg and remaining chives to the bowl with potatoes. Toss to combine. Season with salt and pepper, to taste.

6

Season zucchini with 1/4 tsp salt (dbl for 4 ppl) and pepper. Divide meatloaves, zucchini and potato salad between plates.