Grilled Turkish-Inspired Pork Tenderloin
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Grilled Turkish-Inspired Pork Tenderloin

Grilled Turkish-Inspired Pork Tenderloin

with Grilled Veggie Tabbouleh and Lemon-Feta Sauce

Pork tenderloin just tastes better grilled! Fragrant Turkish-style spices, pork and colourful grilled veggie tabbouleh are a perfect match! Topped with creamy, lemony feta sauce, this dish is summer at its best!

Tags:
Family Friendly
Allergens:
Wheat
Milk
Sulphites
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Pork Tenderloin

½ cup

Bulgur Wheat

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

7 g

Parsley

1 unit(s)

Red Onion

1 unit(s)

Chicken Broth Concentrate

1 unit(s)

Lemon

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 tbsp

Turkish Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Wheat, Crustaceans, Fish, Mustard, Sesame, Soy, Milk, Sulphites, Egg)

1 unit(s)

Zucchini

30 g

Mixed Olives

(May contain Soy, Milk, Sulphites)

Not included in your delivery

0.63 tsp

Salt*

2.5 tbsp

Oil*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains Milk)

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Nutrition Values

Calories760 kcal
Fat38 g
Saturated Fat10 g
Carbohydrate57 g
Sugar10 g
Dietary Fiber6 g
Protein50 g
Cholesterol130 mg
Sodium1410 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium175 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Zester
Small Bowl
Medium Bowl
Large Bowl

Cooking Steps

Cook bulgur
1
  • Add broth concentrate, 2/3 cup (1 cup) water and 1/2 tsp (1 tsp) salt to a medium pot.
  • Cover and bring to a boil over high heat. Once boiling, add bulgur. Stir to combine, then cover and remove the pot from heat.
  • Let stand until bulgur is tender and liquid is absorbed, 15-16 min.
  • Stir in 1 tbsp (2 tbsp) butter, then fluff with a fork.
Start prep
2
  • Drain, then roughly chop olives. 
  • Roughly chop parsley.
  • Zest, then juice lemon.
  • Add lemon zest, mayo, half the feta and 1/2 tbsp (1 tbsp) lemon juice to a small bowl, then stir to combine. Set aside.
Finish prep
3
  • Halve zucchini lengthwise.
  • Halve pepper, then core.
  • Peel, then quarter onion, leaving the root in tact.
  • Add veggies, 1 tbsp (2 tbsp) oil and half the Turkish Spice Blend to a medium bowl. Season with salt and pepper, then toss to combine.
  • Set aside.
  • Pat pork dry with paper towels. Season with salt, pepper and remaining Turkish Spice Blend. Rub with 1/2 tbsp (1 tbsp) oil.
Grill pork and veggies
4
  • Add veggies to one side of the grill. Close lid and grill, flipping once, until veggies are tender-crisp, 9-12 min.
  • Meanwhile, add pork to the other side of the grill. Cook, flipping halfway through, until pork is cooked through, 14-18 min.**
  • Transfer pork to a plate, then cover to keep warm.
  • Transfer veggies back to the medium bowl.
Finish tabbouleh
5
  • Remove root and outer layer from onion quarters, then cut onion, zucchini and pepper into 1/2-inch pieces.
  • Add bulgur, zucchini, onions, peppers, remaining lemon juice, olives, remaining feta, parsley and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, to taste, then toss to combine.
Finish and serve
6
  • Thinly slice pork.
  • Divide tabbouleh between plates.
  • Top with grilled pork.
  • Dollop lemon-feta sauce over top.
7

If you've opted to get pork tenderloin, prep and season it in the same way as the pork chops, then increase the grill time to 14-18-min.**

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