Hearty Meatball and Mushroom Stew
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Hearty Meatball and Mushroom Stew

Hearty Meatball and Mushroom Stew

with Roasted Garlic Parmesan Mash

Meatball and mushroom stew is kind of like the food equivalent of a well-worn, fuzzy sweater. As soon as you put it on (or taste your first spoonful), you’re transported to a comfy place where everything feels familiar and warm. It’s a timeless dish that never goes out of fashion.

Allergens:
Barley
Milk
Oats
Rye
Sesame
Soy
Wheat
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

/ serving 4 people

500 g

Ground Beef

4 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

½ cup

Parmesan Cheese, grated

227 g

Mirepoix

454 g

Mushrooms

6 unit(s)

Garlic, cloves

113 g

Green Peas

4 unit(s)

Russet Potato

2 unit(s)

Beef Broth Concentrate

2 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

2 tbsp

All-Purpose Flour

(Contains Wheat)

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Nutrition Values

Calories50 kcal
Fat0 g
Saturated Fat0 g
Carbohydrate10 g
Sugar2 g
Dietary Fiber1 g
Protein2 g
Cholesterol0 mg
Sodium390 mg
Trans Fat0 g
Potassium20 mg
Calcium20 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Large Bowl
Aluminum Foil
Baking Sheet
Large Pot
Measuring Cups
Strainer
Potato Masher

Instructions

BOIL POTATOES
1

Peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 1 tsp salt and enough water to cover in a medium pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until the potatoes are fork-tender, 10-12 min.

PREP
2

While potatoes cook, thinly slice mushrooms. Wrap the garlic in foil, then set aside. Combine the beef, breadcrumbs and half the Parmesan in a large bowl . Season with 1/4 tsp salt and pepper.

BAKE MEATBALLS & GARLIC
3

Roll mixture into 1 1/2-inch meatballs (you should have 16), then place on a foil-lined baking sheet. Place the garlic wrapped in foil on the baking sheet. Bake in the middle of the oven, until meatballs are cooked through** and garlic is tender, 8-10 min.

START STEW
4

While meatballs and garlic cook, heat a large pot over medium-high heat. When hot, add 2 tbsp butter, then the mirepoix and mushrooms. Cook, stirring occasionally, until veggies are tender, 5-6 min. Season with salt and pepper, then sprinkle over flour. Cook, stirring often, until veggies are coated, 1-2 min. Add broth concentrates, soy sauce and 1 cup water. Cook, stirring occasionally, until slightly thickened, 5-6 min.

MASH POTATOES
5

When the potatoes are tender, drain and return to the same pot. Using a masher, mash in roasted garlic, remaining Parmesan, 2 tbsp butter and 1/4 cup milk until creamy. Season with salt and pepper.

FINISH AND SERVE
6

Add the meatballs and peas to the stew. Cook, stirring together to warm peas through, 1 min. Divide the garlic Parmesan mash between bowls. Top with the beef and mushroom stew.