Hearty Tofu Ragù
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Hearty Tofu Ragù

Hearty Tofu Ragù

with Linguine and Mushrooms

Mushrooms and tofu take this seemingly simple tomato sauce to umami town! Not only is it packed with flavour and veggies, this dinner conveniently comes together in just one pot and one pan!

Tags:
Quick
Allergens:
Soy
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Tofu

(Contains Soy)

170 g

Linguine

(Contains Wheat)

113 g

Mirepoix

113 g

Mushrooms

2 tbsp

Tomato Sauce Base

(May contain Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)

1 tbsp

Italian Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit

Crushed Tomatoes with Garlic and Onion

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 unit

Beef Broth Concentrate

Not included in your delivery

½ tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains Milk)

¼ tsp

Pepper*

¼ tsp

Salt*

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Nutrition Values

Calories720 kcal
Fat24 g
Saturated Fat8 g
Carbohydrate94 g
Sugar14 g
Dietary Fiber12 g
Protein36 g
Cholesterol25 mg
Sodium1010 mg
Trans Fat0.5 g
Potassium1400 mg
Calcium800 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook linguine
1
  • Add linguine to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Drain and return linguine to the same pot, off heat.
Prep and cook tofu
2
  • Meanwhile, roughly chop mushrooms into 1/2-inch pieces.
  • Pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. 
  • Cook, stirring occasionally, until tofu is golden-brown all over, 6-7 min.
  • Season with salt and pepper.
Cook veggies and make ragù
3
  • Add mushrooms and mirepoix to the pan with tofu. 
  • Cook, stirring occasionally, until tender, 4-6 min. Season with salt and pepper. 
  • Add tomato sauce base and half the Italian Seasoning (use all for 4 ppl). Cook, stirring often, until fragrant, 1-2 min. 
  • Reduce heat to medium.
  • Add crushed tomatoes, broth concentrate and 2/3 cup (1 1/3 cup) water
  • Cook, stirring occasionally, until ragù thickens slightly, 4-5 min. Season with salt and pepper. 
Finish linguine
4
  • Add ragù and 1 tbsp (2 tbsp) butter to the pot with linguine, then toss to combine.
  • Season with salt and pepper, to taste.
Finish and serve
5
  • Divide tofu ragù with linguine between plates. 
  • Sprinkle Parmesan over top. 
6

If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook it in the same way the recipe instructs you to cook the beef and pork mix, until golden-brown all over, 6-7 min. Disregard instructions to drain excess fat.

7

Add 2/3 cup (1 1/3 cup) water to the pan along with crushed tomatoes and broth concentrate.