Honey-Garlic Chicken and Veggie Noodles
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Honey-Garlic Chicken and Veggie Noodles

Honey-Garlic Chicken and Veggie Noodles

with Broccoli and Cashews

These noodles will make you think twice about ordering takeout! Slightly sweet and definitely savoury, with a touch of unctuousness from plant-based mayo and loads of veggies, this noodle dish can satisfy even the hungriest of appetites!

Tags:
Spicy
Allergens:
Wheat
Soy
Cashews
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

200 g

Chow Mein Noodles

(Contains Wheat)

4 tbsp

Honey-Garlic Sauce

(Contains Soy May contain Crustaceans, Egg, Sesame, Milk, Wheat, Sulphites, Mustard, Fish, Tree nuts)

1 tsp

Garlic Powder

4 tbsp

Soy Sauce

(Contains Soy, Wheat May contain Crustaceans, Egg, Fish, Milk, Mustard, Sesame, Sulphites)

28 g

Cashews, chopped

(Contains Cashews May contain Soy, Milk, Sesame, Sulphites, Tree nuts, Mustard, Wheat, Peanuts, Egg)

1 tbsp

Moo Shu Spice Blend

(Contains Soy, Wheat May contain Mustard, Peanuts, Sesame, Sulphites, Tree nuts, Milk)

227 g

Broccoli

56 g

Carrot, julienned

1 unit(s)

Sweet Bell Pepper

2 tbsp

Chili-Garlic Sauce

(May contain Fish, Milk, Sesame, Wheat, Soy, Sulphites, Crustaceans, Mustard, Egg)

4 tbsp

Plant-Based Mayonnaise

(Contains Egg, Mustard May contain Wheat, Egg, Fish, Milk, Sesame, Soy, Sulphites)

2 unit(s)

Green Onion

2 unit(s)

Chicken Breasts

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

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Nutrition Values

Calories1060 kcal
Fat40 g
Saturated Fat6 g
Carbohydrate115 g
Sugar32 g
Dietary Fiber7 g
Protein57 g
Cholesterol150 mg
Sodium1980 mg
Trans Fat0.2 g
Potassium1350 mg
Calcium100 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Whisk
Small Bowl

Instructions

Cook noodles and blanch broccoli
1
  • Add 10 cups hot water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, cut broccoli florets into bite-size pieces.
  • Add chow mein noodles to the boiling water. Cook, uncovered, until tender, 30 sec-1 min.
  • Add broccoli to the pot with noodles. Cook until broccoli turns bright green, 30 sec.
  • Drain noodles and broccoli, then rinse under warm water, 15 sec. (TIP: Rinsing noodles helps to keep them from sticking together!)
  • Set aside to drain.
Toast cashews
2
  • Meanwhile, heat a large non-stick pan over medium heat.
  • When hot, add cashews to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on cashews so they don't burn!)
  • Transfer cashews to a plate.
Prep and make noodle sauce
3
  • Core, then cut pepper into 1/4-inch slices.
  • Thinly slice green onions, keeping white and green parts separate.
  • Whisk together garlic powder, Moo Shu Spice Blend, soy sauce, honey-garlic sauce, half the mayo (use all for 4 ppl), 2 tbsp (4 tbsp) water and 1 1/2 tbsp (3 tbsp) chili-garlic sauce in a small bowl. (NOTE: Reference heat guide.) (TIP: It's okay if the mixture doesn't completely combine in this step!)
Cook veggies
4
  • Heat the same pan (from step 2) over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring often, until peppers soften slightly, 1-2 min.
  • Add carrots and green onion whites. Season with salt and pepper. Cook, stirring often, until carrots soften slightly, 1-2 min.
Finish noodles
5
  • Stir noodle sauce into the pan with veggies, then bring to a simmer.
  • Once simmering, add noodles and broccoli. Cook, tossing noodles often, until noodles are coated in sauce and veggies are tender-crisp, 1-2 min.
Finish and serve
6
  • Roughly chop cashews.
  • Divide noodles between bowls.
  • Sprinkle cashews and remaining green onions over top.
7

If you've opted to add chicken breasts, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium heat. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan fry on one side until golden, 6-7 min. Flip, then cover and continue cooking, until cooked through, 6-7 min.** Transfer to a plate and cover to keep warm. Use the same pan to cook veggies in step 4.

8

Thinly slice chicken. Top noodles with chicken.