Honey-Garlic Chicken Breast Wraps
with Potato Wedges and Ranch
This is pub food at its finest but made from the comfort of your own home! And what better way to sneak some veggies into dinner than by putting them in a wrap bursting with classic honey-garlic flavour?! These wraps are sure to be a hit with the whole family.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit
Chicken Breasts
2 tbsp
All-Purpose Flour
(Contains Wheat)
½ tsp
Garlic Salt
4 tbsp
Honey-Garlic Sauce
(Contains Soy)
6 unit
Flour Tortillas
(Contains Sulphites, Wheat)
28 g
Spring Mix
80 g
Tomato
460 g
Russet Potato
1 tbsp
BBQ Seasoning
(Contains Sulphites)
4 tbsp
Ranch Dressing
(Contains Egg, Milk)
7 g
Chives
Not included in your delivery
2 tbsp
Oil*
0.06 tsp
Salt*
0.13 tsp
Pepper*
2 tbsp
Unsalted Butter*
(Contains Milk)
Nutrition Values
Utensils
Instructions
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with BBQ Seasoning, salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
Meanwhile, cut tomato into 1/4-inch pieces. Thinly slice chives. Stir together chives, ranch dressing and 1/8 tsp pepper in a small bowl. Set aside. Combine flour and half the garlic salt (use all for 4 ppl) in a medium bowl. Pat chicken dry with paper towels. Carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book, then season with salt and pepper. Add chicken to flour mixture, then toss to coat.
Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown and cooked through, 5-7 min per side.** Transfer chicken to a plate, then cover to keep warm. Carefully wipe the pan clean.
Wrap tortillas in foil, then place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm the tortillas!)
Meanwhile, heat the same pan (from step 3) over medium-low. When hot, add 2 tbsp butter (dbl for 4 ppl), then swirl the pan until melted. Remove the pan from heat, then add honey-garlic sauce. Stir until combined.
Thinly slice chicken, then add to the pan with honey-garlic sauce. Toss to coat. Divide tortillas and potato wedges between plates. Top tortillas with half the ranch, spring mix, tomatoes, then chicken. Spoon any remaining honey-garlic sauce from the pan over top. Serve remaining ranch on the side for dipping.
