Hot-Honey Falafel Wraps
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Hot-Honey Falafel Wraps

Hot-Honey Falafel Wraps

with Potato Wedges and BBQ-Ranch Sauce

Coming in hot and honey-ed! This saucy and flavorful dinner is the vegetarian meal you have been dreaming of. Crispy chickpea falafel are tossed with a sticky hot-honey sauce before being wrapped in a tortilla with cooling pickle spiked coleslaw. Served with potato wedges and a BBQ-ranch, nothing left to do but dig in!

étiquettes:
Végétarien
Allergènes:
Soya
Blé
Lait
Oeuf
Moutarde
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

150 g

Falafel

(Contient Soya, Blé Peut contenir Blé, Sésame, Soya)

2 pièce(s)

Pain plat

(Contient Soya, Lait, Blé Peut contenir Gluten, Moutarde)

3 pièce(s)

Pomme de terre Russet

170 g

Mélange pour salade de chou

56 g

Mélange printanier

4 cs

Sauce ranch

(Contient Oeuf, Lait Peut contenir Noix, Blé, Poisson, Moutarde, Sésame, Soya, Sulfites)

2 cs

Sauce BBQ

(Contient Moutarde Peut contenir Gluten, Sulfites, Oeuf, Blé, Sésame, Crustacés, Soya, Poisson, Lait)

2 cs

Sauce piquante

(Peut contenir Gluten, Lait, Moutarde, Sulfites, Poisson, Sésame, Noix, Soya, Crustacés, Blé, Oeuf)

1 pièce(s)

Miel

9 g

Assaisonnement BBQ

(Contient Sulfites Peut contenir Lait, Moutarde, Noix, Arachides, Sésame, Soya, Blé)

90 ml

Cornichon à l'aneth, en tranches

2 cs

Mayonnaise

(Contient Oeuf, Moutarde Peut contenir Crustacés, Poisson, Gluten, Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Blé)

Pas inclus dans votre livraison

cs

Huile*

cc

Sucre*

cc

Sel*

cc

Poivre*

sideBannerName

Informations nutritionnelles

Énergie (kcal)1060 kcal
Graisses36 g
dont saturés4.5 g
Glucides154 g
dont sucres24 g
Fibres13 g
Protéines25 g
Cholestérol20 mg
Sel2400 mg
Gras Trans0.2 g
Potassium2150 mg
Calcium225 mg
Fer9 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Cuillères à mesurer
Grand bol
Bol à mélanger, moyen
Papier aluminium

Instructions

1
  • Cut potatoes into 1/2-inch wedges.
  • Add potatoes BBQ seasoning and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

 

2
  • Meanwhile, drain pickles, reserving pickle brine in a large bowl.
  • Roughly chop pickles.
  • Add cabbage, pickles, mayo, and 1/2 tsp (1tsp) sugar to bowl with pickle brine. Season with salt to pepper. Toss to coat
3
  • Add honey to a small microwaveable bowl. Warm in the microwave 20 sec at a time until liquid. ** TESTER did your honey require this step???
  • Combine ranch and half the BBQ sauce (use all for 4 ppl) in a medium bowl.
4
  • Once potatoes have been flipped, toss falafel with 1 tbsp (2 tbsp) oil on an unlined baking sheet.
  • Roast in the top of the oven, flipping halfway through, until golden-brown, 8-10 min.
5
  • Place flatbreads directly in the middle oven rack. Toast flatbreads until warm, 3-4 min. (TIP: You can skip this step if you don't want to warm the flatbreads!)
6
  • Arrange flatbreads on a clean surface.
  • Top with spring mix, slaw and falafel. ** HEY TESTER is there extra slaw that should be served on the side?
  • Drizzle hot honey sauce over falafel
  • Drizzle some of the BBQ-ranch overtop.
  • Divide wraps and wedges between plates.
  • Serve remaining BBQ-ranch on the side for dipping.