Hot 'n' Honey Chicken Tenders
with BBQ Potato Coins and Cucumber Salad
Did someone say wing night? Our sweet, spicy and sticky sauce combines two great wing flavours: honey-garlic and buffalo!
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
310 g
Chicken Breast Tenders
350 g
Yellow Potato
113 g
Baby Tomatoes
4 tbsp
Ranch Dressing
(Contains Egg, Milk)
1 tbsp
Chili-Garlic Sauce
2 unit
Honey
1 tbsp
BBQ Seasoning
½ tbsp
White Wine Vinegar
(Contains Sulphites)
56 g
Spring Mix
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Sugar*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Instructions
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/4-inch coins. Add potatoes, 1/2 tbsp (1 tbsp) BBQ Seasoning and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Arrange in a single layer. (TIP: Don't overcrowd the potatoes! If they don't fit in a single layer without overlapping, divide them between two baking sheets.)Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 20-22 min.
Meanwhile, halve tomatoes.Add half the vinegar (use all for 4 ppl), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add tomatoes, then toss to coat. Set aside.
Combine honey and 1/2 tsp (1 tsp) BBQ Seasoning in a small microwavable bowl. Microwave until warm, 10-30 sec. Stir to combine.
Heat a large non-stick pan over medium-high heat.While the pan heats, pat chicken dry with paper towels. Season with salt, pepper and remaining BBQ Seasoning. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown, 1-2 min per side.Transfer to an unlined baking sheet. Roast in the top of the oven until cooked through, 6-8 min.**
Add spring mix to the bowl with marinated tomatoes, then toss to combine. Divide chicken, potato coins and salad between plates. Drizzle BBQ-honey sauce over chicken. Top with chili-garlic sauce, if desired.Serve ranch dressing alongside for dipping.
