Kids' Easy Cheesy Lunch Box
with Hummus and Tzatziki
Easy, cheesy and dippable! Flatbread wedges and carrots sticks are twice the fun when dipped into hummus and tzatziki.
Tags:
Veggie
•Lunch
Allergens:
Milk
•Sesame
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time5 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
/ serving 2 people
1 cup
Cheese Curds
(Contains Milk)
8 tbsp
Hummus
(Contains Sesame May contain Milk, Mustard, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish)
2 unit(s)
Pita Bread
1 unit(s)
Carrot
2 unit(s)
Pear
6 tbsp
Yogurt Sauce
(Contains Milk)
2 unit(s)
Honey
Nutrition Values
Calories600 kcal
Fat31 g
Saturated Fat11 g
Carbohydrate58 g
Sugar32 g
Dietary Fiber9 g
Protein22 g
Cholesterol55 mg
Sodium850 mg
Trans Fat1 g
Potassium600 mg
Calcium750 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Cut each flatbread into 8 equal wedges.
- Peel, then halve carrot crosswise, then cut into 1/2-inch matchsticks.
- Core, then cut each pear into 8 equal wedges.
2
- Wrap flatbread wedges in paper towels, then microwave on high for 1 min. (NOTE: You can skip this step if you don't want to warm the flatbread!)
3
- Plate carrot sticks and flatbread wedges with hummus and tzatziki alongside for dipping.
- Serve cheese curds and pears on the side.
- Drizzle honey over pear wedges.
