Laotian Veggie Laap
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Laotian Veggie Laap

Laotian Veggie Laap

with Beyond Meat ®, Rice and Greens

This herby dish, inspired by Laotian cuisine, is usually made with meat, but you won't miss it here! Mix all elements of this dish into each bite for the full taste experience!

Tags:
Veggie
Quick
Allergens:
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Beyond Meat®

1 unit

Lime

6 g

Garlic

1 unit

Lemongrass

30 g

Ginger

4 tbsp

Soy Sauce Mirin Blend

(Contains Soy)

7 g

Cilantro

7 g

Mint

¾ cup

Jasmine Rice

56 g

Spring Mix

Not included in your delivery

1 tbsp

Sugar*

1.33 tbsp

Oil*

¾ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories770 kcal
Fat31 g
Saturated Fat8 g
Carbohydrate99 g
Sugar11 g
Dietary Fiber4 g
Protein28 g
Cholesterol0 mg
Sodium1920 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Spatula
Medium Bowl

Cooking Steps

Make rice
1

Before starting, wash and dry all produce.

Bring 1 1/4 cups water and 1/2 tsp salt (dbl both for 4 ppl) to a boil in a covered medium pot. Add rice to the pot of boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

Prep
2

While rice cooks, zest, then juice lime. Peel, then mince or grate garlic and ginger. Remove outer layer of lemongrass then quarter crosswise. Using the back of a wooden spoon, forcefully tap the lemongrass to bruise, then finely mince. Roughly chop cilantro. Pick mint leaves from stem, then roughly chop.

Make laap sauce
3

Combine lime zest, lime juice, Soy Sauce Mirin Blend, ginger, garlic, 1/4 cup water and 1 tbsp sugar (dbl both for 4 ppl) in a small bowl. Set aside.

Cook Beyond Meat®
4

Heat a large non-stick pan over medium heat. When hot, add1 tbsp oil (dbl for 4 ppl), then lemongrass and Beyond Meat®. Cook, breaking up patties into bite-sized pieces, until slightly crispy, 5-6 min.** Remove pan from heat and stir in laap sauce to combine. Season with salt and pepper.

Finish and serve
5

Add spring mix and 1 tsp oil (dbl for 4 ppl) to a medium bowl. Season with salt and pepper, then toss to coat. Divide rice between plates. Top rice with spring mix, then spoon Beyond Meat® laap mixture on top. Sprinkle mint and cilantro over top.