Lemon-Basil Shrimp Skewers
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Lemon-Basil Shrimp Skewers

Lemon-Basil Shrimp Skewers

with Orzo, Tomato and Avocado Salad

As the cold weather sets in it's all about stews, soups and other hearty meals. With its' bright, summery flavours, this dish may just make you believe it's still summer (almost)!

étiquettes:
À faire rapidement
Allergènes:
Crustacean/Crustacé
Blé

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

285 g

Crevettes

(Contient Crustacean/Crustacé)

170 g

Orzo

(Contient Blé)

7 g

Basilic

255 g

Tomates raisins

2 gousse(s)

Ail

1 pièce(s)

Avocat

1 pièce(s)

Citron

4 pièce(s)

Brochettes en bois

Pas inclus dans votre livraison

pièce(s)

Huile*

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Informations nutritionnelles

/ par portion
Énergie (kJ)2703 kJ
Énergie (kcal)646 kcal
Graisses19 g
dont saturés3 g
Glucides77 g
dont sucres5 g
Fibres9 g
Protéines42 g
Cholestérol217 mg
Sel275 mg

Ustensiles

Pot
Bol
Plaque de cuisson
Grand bol

Instructions

1

Preheat the broiler to high. (To broil the tomatoes and shrimp.)

Zest the lemon
2

Prep: Wash and dry all produce. Bring a medium pot of salted water to a boil. Soak the skewers in a shallow dish of water. Zest, then juice the lemon. Mince or grate the garlic. Roughly chop the basil. Peel, pit and cube the avocado. In a medium bowl, combine the shrimp with a drizzle of oil, garlic and 2 tbsp lemon juice (DO: measure out and double for 4 people).

3

Roast the tomatoes: Halve the tomatoes. Arrange them on a foil-lined baking sheet, cut-side up. Broil in the centre of the oven until they start to turn golden, 9-12 min (TIP: Keep your eye on them so they don't burn!)

4

Cook the orzo: Meanwhile, add the orzo to the boiling water and cook until al dente, 9-10 min.

5

Make the orzo salad: In a large bowl, toss the avocado with the lemon zest, half the basil, remaining lemon juice and a drizzle of oil.

Broil the shrimp
6

Broil the shrimp: Remove the roasted tomatoes from the baking sheet and add to the bowl. Thread the shrimp onto the skewers and place them on the baking sheet. (TIP: Or broil them un-skewered to save time!) Broil in the centre of the oven until the shrimp turns pink, 3-4 min.

Mix the salad
7

Finish and serve: Stir the orzo into the salad. Season with salt and pepper. Serve the shrimp skewers on a bed of orzo salad. Sprinkle with remaining basil. Enjoy!