Tuscan Sausage Linguine
with Sweet Bell Peppers and Parmesan
Juicy pork sausage and garlic create a savoury flavour base for this classic pasta sauce. Enhanced with sweet peppers, chili and Parmesan cheese, this recipe is so simple and delicious, you'll want it to become a part of your weekly repertoire.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Mild Italian Sausage, uncased
(May contain Mustard, Soy, Wheat, Egg, Milk)
170 g
Linguine
(Contains Wheat)
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Yellow Onion
1 unit(s)
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Zucchini
¼ cup
Parmesan Cheese, shredded
(Contains Milk)
1 unit(s)
Chicken Broth Concentrate
1 tbsp
Zesty Garlic Blend
(Contains Sulphites)
½ tbsp
Italian Seasoning
(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)
1 tsp
Chili Flakes
Not included in your delivery
½ tsp
Sugar*
1 tbsp
Oil*
0.13 tsp
Salt*
0.06 tsp
Pepper*
Nutrition Values
Utensils
Instructions
- Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
- Meanwhile, core, then cut pepper into 1/2-inch pieces.
- Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
- Peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch pieces.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then sausage.
- Cook, breaking up sausage into smaller pieces, until no pink remains, 4-7 min.**
- Meanwhile, add linguine to the boiling water.
- Cook uncovered, stirring occasionally, until tender, 10-12 min.
- Reserve 1/4 cup (1/2 cup) pasta water, then drain and return linguine to the same pot, off heat.
- When sausage is done, transfer to a plate and set aside.
- Add 1/2 tbsp (1 tbsp) oil to the same pan (from step 2), then zucchini, peppers and onions. Cook, stirring often, until veggies soften, 4-8 min.
- Add Zesty Garlic Blend and half the Italian Seasoning (use all for 4 ppl) (NOTE: If you want to add chili flakes refer to heat guide.)
- Season with salt and pepper, then stir to combine.
- Add sausage, crushed tomatoes, broth concentrate and 1/2 tsp (1 tsp) sugar to the pan with veggies, then stir to combine.
- Reduce heat to medium.
- Simmer, stirring occasionally, until sauce thickens slightly, 5-6 min. (TIP: Partially cover sauce with a lid to prevent splattering.)
- Add sauce and reserved pasta water to the pot with linguine, then toss to combine.
- Divide sausage linguine between bowls.
- Sprinkle Parmesan over top.
