Kids' Zucchini-Cornbread Muffins
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Kids' Zucchini-Cornbread Muffins

Kids' Zucchini-Cornbread Muffins

Serves 2 | with Crisp Apple Slices

Soft and tender cornbread muffins with a hidden veggie inside make for the perfect lunchbox addition! Crisp apple slices alongside add sweetness and crunch.

Allergens:
Egg
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Zucchini

1 unit(s)

Egg

(Contains Egg)

½ cup

Cornmeal

(May contain Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Wheat, Peanuts, Sesame, Crustaceans)

3 tsp

Baking Powder

(May contain Mustard, Peanuts, Crustaceans, Tree nuts, Sulphites, Wheat, Egg, Sesame, Soy, Milk, Fish, Triticale)

1.5 cup

All-Purpose Flour

(Contains Wheat May contain Tree nuts, Wheat, Fish, Egg, Sulphites, Sesame, Peanuts, Crustaceans, Soy, Milk)

1 cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Sour Cream

(Contains Milk)

2 unit(s)

Gala Apple

237 mL

Milk

(Contains Milk)

Not included in your delivery

4 tbsp

Butter*

(Contains Milk)

4 tbsp

Sugar*

½ tsp

Salt*

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Nutrition Values

Calories1240 kcal
Fat52 g
Saturated Fat31 g
Carbohydrate160 g
Sugar53 g
Dietary Fiber9 g
Protein36 g
Cholesterol230 mg
Sodium2050 mg
Trans Fat2 g
Potassium800 mg
Calcium2100 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Box Grater
Whisk
Measuring Spoons
Measuring Cups

Instructions

Prep and start batter
1

Before starting, preheat the oven to 350ºF. Remove 1 tbsp butter from the fridge and set aside to soften at room temperature. Wash and dry all produce. Grease a 12-cup muffin tin with 1 tbsp softened butter.Using a box grater, coarsely grate zucchini. Melt 3 tbsp butter in the microwave.Add, flour, cornmeal, 2 1/2 tsp baking powder, 4 tbsp sugar and 1/2 tsp salt in a large bowl, then whisk to combine.

Finish batter and bake muffins
2

Add egg, sour cream, melted butter and 2/3 cup milk to the bowl with the flour, then whisk to combine. Gently stir in zucchini and half the cheese until combined. Divide cornbread batter between muffin tins, then sprinkle tops with remaining cheese.Bake in the middle of the oven until cheese is melted and a toothpick inserted into the middle of muffins comes out clean, 15-17 min. Transfer to a wire rack to cool completely.

Finish and serve
3

While the muffins bake, core, then cut apple into 1/4-inch slices. Remove muffins from tin by running a sharp knife around the inside of each muffin cup.Divide muffins between plates. Serve apples alongside.