Mediterranean Inspired Feta Dip
with Burst Tomatoes and Garlicky Pita Wedges
Salty feta, tangy sour cream and sweet roasted tomatoes combine to make an addictive, creamy appetizer. This recipe is sure to have you and your guests guilty of double-dipping!
Allergènes:
Lait
•Pignons
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire
Ingrédients
/ sert 2 personnes
¼ tasse(s)
Feta, émietté
1 pièce(s)
Crème sure
1 pièce(s)
Fromage à la crème
(Contient Lait)
113 g
Petites tomates
7 g
Persil
2 pièce(s)
Gousses d'ail
28 g
Pignons
(Contient Pignons Peut contenir Noix)
2 pièce(s)
Pain pita
Pas inclus dans votre livraison
2 cs
Huile*
¼ cc
Sucre*
0.13 cc
Sel*
Informations nutritionnelles
Énergie (kcal)280 kcal
Graisses26 g
dont saturés6 g
Glucides10 g
dont sucres4 g
Fibres1 g
Protéines4 g
Cholestérol15 mg
Sel220 mg
Gras Trans0.2 g
Potassium250 mg
Calcium40 mg
Fer0.8 mg
Ustensiles
•Plaque de cuisson
•Grande poêle antiadhésive
•Grand bol
•Cuillères à mesurer
•Pinceau à pâtisserie en silicone
•Fouet
•Petit bol
Instructions
1
- Peel, then mince or grate garlic.
- Roughly chop parsley.
- Add tomatoes and 1 tbsp oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Broil tomatoes in the middle of the oven until burst, 5-6 min.
- Transfer to a small bowl.
- While tomatoes broil, heat a large non-stick pan over medium heat.
- When hot, add pine nuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!)
- Transfer to a plate.
2
- Add half the garlic and 1 tbsp oil to another small bowl. Season with salt and pepper, then stir to combine.
- Once tomatoes are done, cut each pita into 8 equal wedges. Arrange pita wedges in a single layer on the same unlined baking sheet. Brush pita wedges with garlic oil.
- Broil in the middle of the oven until golden and crisp, 2-4 min. (TIP: Keep your eye on them so they don’t burn!)
- Add cream cheese, sour cream, feta, remaining garlic, half the parsley, 1/4 tsp sugar and 1 tbsp oil to a large bowl. (NOTE: Reference garlic guide.) Season with salt and pepper, then whisk until smooth, 1-2 min.
3
- Transfer feta dip to a shallow bowl, then spread into an even layer. Top with burst tomatoes and toasted pine nuts.
- Sprinkle with remaining parsley.
- Serve garlicky pita wedges alongside for dipping.