Mexican Baked Chicken
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Mexican Baked Chicken

Mexican Baked Chicken

with Seasoned Rice

Easy-smothered Mexican chicken is a symphony of flavours for the whole family! Juicy chicken breast can tossed in Mexican Seasoning and topped with a savoury tomato and pepper sauce. All topped with cheese and served over a perfectly fluffy bed of rice!

Ingredients: Chicken breast • Sweet bell pepper • Basmati rice • Tomato salsa (water, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, green bell peppers, onions, jalapeno peppers, vinegar, sugar, salt, garlic, soybean oil, dried garlic, dried onion, canola oil, spices, paprika oleoresin, xanthan gum, citric acid, potassium sorbate, sodium benzoate) • Thaw-friendly corn (corn, modified vinegar) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor).

Tags:
Family Friendly
New
Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

2 tbsp

Mexican Seasoning

(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

113 g

Corn Kernels

1 unit(s)

Sweet Bell Pepper

½ cup

Tomato Salsa

(May contain Mustard, Wheat, Sesame, Crustaceans, Egg, Sulphites, Fish, Milk, Soy, Tree nuts, Gluten)

¾ cup

Basmati Rice

1 unit(s)

Chicken Broth Concentrate

½ cup

Cheddar Cheese, shredded

(Contains Milk)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories860 kcal
Fat30 g
Saturated Fat9 g
Carbohydrate90 g
Sugar12 g
Dietary Fiber6 g
Protein55 g
Cholesterol150 mg
Sodium1510 mg
Trans Fat0.4 g
Potassium1400 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
8x8" Baking Dish

Instructions

Cook rice
1
  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add 1 cup (2 cups) water, broth concentrate and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Add rice to the boiling water, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-15 min.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Core, then cut pepper into 1/4-inch pieces. 
  • Pat chicken dry with paper towels. Season with Mexican Seasoning and salt. 
Start chicken
3
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 2-3 min per side, until golden.
  • Transfer chicken to 8x8-inch (9x13-inch) baking dish. Set aside.  
Cook veggies
4
  • Reheat the same pan over medium heat. 
  • When hot, add 1 tbsp (2 tbsp) oil, then peppers and corn. Cook for 4-5 min, stirring often, until tender.
  • Add salsa and 2 tbsp (4 tbsp) water. Stir to combine. 
Finish Mexican chicken bake
5
  • Pour salsa-veggie mixture over the chicken. Sprinkle with cheese. 
  • Bake chicken in the middle of the oven until cooked through, 8-10 min.**
Finish and serve
6
  • Fluff the rice with a fork. 
  • Divide rice between plates, then top with baked chicken-salsa mixture.