Mini Chicken Caesar Wraps
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Mini Chicken Caesar Wraps

Mini Chicken Caesar Wraps

with Spiced Potato Rounds

All the flavours of a classic chicken Caesar, but in quick, fuss-free handhelds! Crisp spinach and tomato are the base for creamy, cheesy dressing and steak-spiced baked chicken.

étiquettes:
Rapido
Épicé
Allergènes:
Moutarde
Sulfites
Blé
Anchois
Oeuf
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson6 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

2 pièce(s)

Poitrines de poulet

1 cs

Mélange d'épices de Montréal

(Contient Moutarde Peut contenir Lait, Noix, Arachides, Sésame, Soya, Sulfites, Blé)

6 pièce(s)

Tortillas de farine

(Contient Sulfites, Blé Peut contenir Soya, Avoine, Seigle, Sésame, Triticale, Lait)

4 cs

Vinaigrette César

(Contient Anchois, Oeuf, Lait, Moutarde Peut contenir Crustacés, Poisson, Sésame, Soya, Sulfites, Blé)

¼ tasse(s)

Parmesan, râpé

(Contient Lait)

56 g

Bébés épinards

2 pièce(s)

Pomme de terre Russet

1 pièce(s)

Tomate

Pas inclus dans votre livraison

0.13 cc

Sel*

1.5 cs

Huile*

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Informations nutritionnelles

Énergie (kcal)940 kcal
Graisses36 g
dont saturés6 g
Glucides100 g
dont sucres14 g
Fibres7 g
Protéines56 g
Cholestérol145 mg
Sel2190 mg
Gras Trans0.2 g
Potassium2050 mg
Calcium450 mg
Fer7 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Cuillères à mesurer
Grande poêle antiadhésive
Petit bol
Grand bol

Instructions

Roast potato rounds
1
  • Cut potatoes into 1/4-inch rounds.
  • Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and 2 tsp Montreal Steak Spice (dbl for 4 ppl), then toss to coat.
  • Roast in the bottom of the oven, flipping halfway through, until tender and golden, 18-20 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Cook chicken
2
  • Heat a large non-stick pan over medium-high heat.
  • While the pan heats, pat chicken dry with paper towels. Season with salt and 1/2 tsp Montreal Steak Spice. (NOTE: Reference heat guide.)
  • When the pan is hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Sear until golden-brown, 2-3 min per side.
  • Transfer chicken to an unlined baking sheet. Bake in the top of the oven until chicken is cooked through, 10-12 min.**
Prep and make dressing
3
  • Meanwhile, cut tomato into 1/4-inch pieces.
  • Combine Caesar dressing, 1/2 tbsp water (dbl for 4 ppl) and half the Parmesan in a small bowl.
Warm tortillas
4
  • Wrap tortillas in paper towels.
  • Microwave until tortillas are warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm the tortillas!)
Make salad
5
  • Add spinach and tomatoes to a large bowl, half the remaining Parmesan and 2 tbsp dressing (dbl for 4 ppl), then toss to combine.
Finish and serve
6
  • Thinly slice chicken.
  • Divide salad between tortillas, then top with chicken. Sprinkle with remaining Parmesan.
  • Serve potato rounds on the side with any remaining dressing alongside for dipping.