topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Peking Pork

Peking Pork

with Garlic Sesame Broccoli and Jasmine Rice

Tossing pork in a sweet peking glaze creates delicious caramelization in the pan. By stirring a bit of green onion into the rice, we’re infusing it with fragrant aromatics. These quick tricks make for a super flavourful 30-minute stir-fry!

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson10 minutes
DifficultéFacile

Ingrédients

/ sert 4 personnes

680 g

Côtelettes de porc, désossées

2 cs

Sauce au chili doux

45 g

Archived

4 pièce(s)

Gousses d'ail

227 g

Brocoli

1.5 tasse(s)

Riz au jasmin

2 cs

Ketchup

1 cs

Graines de sésame

10 g

Oignon vert

2 cs

Fécule de maïs

sideBannerName

Informations nutritionnelles

Énergie (kcal)210 kcal
Graisses5 g
dont saturés1.5 g
Glucides1 g
dont sucres0 g
Fibres0 g
Protéines39 g
Cholestérol105 mg
Sel105 mg
Gras Trans0 g
Potassium600 mg
Calcium20 mg
Fer1 mg

Instructions

1 PREP
1

Wash and dry all produce.* In a medium pot, bring 2 2/3 cups water to a boil. Cut the broccoli into bite-sized pieces. Thinly slice the green onions. Peel, then mince or grate the garlic. Pat the pork dry with paper towels. Thinly slice the pork into 1/4-inch strips.

2 COOK RICE
2

Add the rice to the boiling water. Reduce the heat to low. Cover and cook until the rice is tender and the water has been absorbed, 12-14 min. Meanwhile, in a large bowl, whisk together the hoisin, chili sauce, ketchup, half the sesame oil, 1/4 cup water and half the garlic. Set aside.

3 ROAST BROCCOLI
3

On a baking sheet, toss the broccoli with 2 tbsp oil, the remaining garlic and remaining sesame oil. Sprinkle over the sesame seeds. Season with salt and pepper. Roast in the middle of the oven, stirring halfway through cooking, until golden-brown, 14-16 min.

4 COOK PORK
4

In a medium bowl, toss pork with the cornstarch. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When pan is hot, add 1 tbsp oil, then half the pork. Cook until golden-brown, 3-4 min. (TIP: Cook to a minimum internal temp. of 71°C/160°F.**) Transfer the pork to a plate. Repeat with another 1 tbsp oil and remaining pork.

5 FINISH PORK
5

Return all the pork to the pan, then remove the pan from the heat. Add the leftover marinade to the pan. Stir together, until the pork is well coated in the marinade. Fluff the rice with a fork, then season with salt and stir in half the green onions.

6 FINISH AND SERVE
6

Divide the rice between plates. Top with the broccoli and peking pork. Sprinkle over remaining green onions.