Pork Schnitzel Fingers
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Pork Schnitzel Fingers

Pork Schnitzel Fingers

with Parmesan Coleslaw and Green Beans

Crispy pork schnitzel fingers are fun to make – and even more fun to eat! We’ve paired it with a fresh crunchy Parmesan coleslaw that’s dressed to impress.

étiquettes:
Pour le plaisir des enfants
Allergènes:
Sulfites
Oeuf
Moutarde
Blé
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 4 personnes

680 g

Tranches de porc

10 g

Persil

1 pièce(s)

Citron

2 cs

Vinaigre de vin blanc

(Contient Sulfites)

4 cs

Mayonnaise

(Contient Oeuf, Moutarde)

340 g

Salade de chou

454 g

Pois sucrés, parés

1.5 tasse(s)

Chapelure panko

(Contient Blé)

56 g

Parmesan, râpé grossièrement

(Contient Lait)

Pas inclus dans votre livraison

½ cc

Sucre*

Huile*

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Informations nutritionnelles

Énergie (kJ)2159 kJ
Énergie (kcal)516 kcal
Graisses21 g
dont saturés5 g
Glucides32 g
dont sucres5 g
Fibres6 g
Protéines48 g
Cholestérol127 mg
Sel555 mg

Ustensiles

Zesteur
Grand bol
Fouet
Plaque de cuisson
Poêle/sauteuse
Essuie-tout
Non-Stick Pan

Instructions

1

Preheat the broiler to high (to broil the sugar snap peas).

PREP
2

Wash and dry all produce. Finely chop the parsley. Zest, then juice the lemon.

MAKE SLAW
3

In a large bowl, whisk together the vinegar, sugar, half the mayo and 1 tbsp lemon juice. Taste, then add more lemon juice, 1 tsp at a time, if you want the dressing more tangy. Season with salt and pepper. Add the coleslaw mix. Set aside.

BROIL PEAS
4

Toss the peas on a baking sheet with a drizzle of oil. Season with salt and pepper. Broil in the centre of the oven until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer the peas to a plate and cover with foil to keep warm.

PREP SCHNITZEL
5

Meanwhile, in a shallow dish, combine the panko, lemon zest, parsley and Parmesan. Pat the pork tenders dry with paper towels. Season with salt and pepper. Coat the pork with the remaining mayo, then dip into the panko mixture to coat completely.

COOK SCHNITZEL
6

Heat a large non-stick pan over medium-high heat. Add a generous drizzle of oil, then 4-5 schnitzel fingers. Fry until golden-brown and cooked through, 1-2 min per side. Transfer to a paper towel-lined plate. Repeat with remaining schnitzel.

FINISH AND SERVE
7

Divide the coleslaw, schnitzel and sugar snap peas between plates.