Lemony Crusted Chicken
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Lemony Crusted Chicken

Lemony Crusted Chicken

with Dill Dressing and Sweet Potatoes

Coat tender chicken thighs with a zesty crumb, for a dinner that's sure to please. With sweet potato wedges, fresh salad, a tangy mustard dressing, and a creamy dill sauce for dipping, this meal is the best of the best!

Tags:
Family Friendly
Allergens:
Wheat
Mustard
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount
Chicken Thighs

280 g

Chicken Thighs

Sweet Potato

340 g

Sweet Potato

Lemon

1 unit

Lemon

Panko Breadcrumbs

½ cup

Panko Breadcrumbs

(Contains Wheat)

Dijon Mustard

½ tbsp

Dijon Mustard

(Contains Mustard)

Mayonnaise

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

Tomato

80 g

Tomato

Dill-Garlic Spice Blend

1 tsp

Dill-Garlic Spice Blend

Sour Cream

3 tbsp

Sour Cream

(Contains Milk)

Feta Cheese, crumbled

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Spring Mix

56 g

Spring Mix

Not included in your delivery

Oil*

3.5 tbsp

Oil*

Salt*

0.63 tsp

Salt*

Pepper*

0.13 tsp

Pepper*

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Nutrition Values

Calories830 kcal
Fat51 g
Saturated Fat11 g
Carbohydrate56 g
Sugar11 g
Dietary Fiber8 g
Protein38 g
Cholesterol145 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Measuring Spoons
Paper Towel
Medium Bowl
Zester
Shallow Dish
Large Non-Stick Pan
Aluminum Foil
Large Bowl
Whisk
Small Bowl

Cooking Steps

Roast sweet potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut sweet potatoes into 1/2-inch wedges. Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the bottom and middle of the oven, rotating sheets halfway through.)

Prep
2

Meanwhile, zest, then juice half the lemon. Cut any remaining lemon into wedges. Pat chicken dry with paper towels. Add chicken and half the mayo to a medium bowl. Season with salt and pepper, then toss to coat.

Crust chicken
3

Combine panko, lemon zest and 1/2 tsp salt (dbl for 4ppl) in a shallow dish. Working with one piece of chicken at a time, press both sides into panko to coat completely. Transfer crusted chicken to a plate.

Cook chicken
4

Heat a large non-stick pan over medium-high heat. When hot, add 1 1/2 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry until golden-brown, 2-3 min per side. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed.)Transfer chicken to a foil-lined baking sheet. Roast in the top of oven until chicken is cooked through, 12-14 min.**

Make dill sauce and toss salad
5

Meanwhile, cut tomato into 1/2-inch pieces. Combine Dill-Garlic Spice Blend, sour cream and remaining mayo in a small bowl. Set aside. Whisk together lemon juice, 1/2 tbsp Dijon and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Season with salt and pepper. Add spring mix and tomatoes, then toss to coat.

Finish and serve
6

Divide crusted chicken, salad and sweet potatoes between plates. Sprinkle feta over salad. Serve creamy dill sauce alongside for dipping. Squeeze a lemon wedge over chicken, if desired.