Roasted Beet and Charred Green Onion Salad
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Roasted Beet and Charred Green Onion Salad

Roasted Beet and Charred Green Onion Salad

with Sweet Potato, Goat Cheese and Pecans

Who says you can't make friends with salad? This hearty beet and sweet potato salad is topped with plenty of extra proteins: goat cheese, pecans and also our secret ingredient: charred green onions, turned a sweet golden-brown in the oven!

étiquettes:
Végétarien
Allergènes:
Sulfites
Moutarde
Arachides
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

340 g

Patate douce, en cubes

(Contient Sulfites)

250 g

Betteraves cuites

2 pièce(s)

Oignons verts

2 cs

Vinaigre balsamique

(Contient Sulfites)

1 cs

Miel

1.5 cc

Moutarde de Dijon

(Contient Moutarde, Sulfites)

113 g

Mélange printanier

28 g

Pacanes

(Contient Arachides)

28 g

Fromage de chèvre

(Contient Lait)

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)2033 kJ
Énergie (kcal)486 kcal
Graisses21 g
dont saturés6 g
Glucides64 g
dont sucres28 g
Fibres11 g
Protéines12 g
Cholestérol30 mg
Sel522 mg

Ustensiles

Plaque de cuisson
Bol

Instructions

1

Preheat the oven to 425°F (to roast the sweet potatoes and green onions). Start prepping when the oven comes up to temperature!

Roast veggies
2

Wash and dry all produce. Trim 1/4-inch off the root ends of the green onions. On a baking sheet, toss the sweet potatoes and green onions with a drizzle of oil. Season with salt and pepper. Roast in the centre of oven, stirring halfway through cooking, until the veggies are golden-brown and tender, 22-23 min.

Prep
3

Meanwhile, cut the beets into 1/2-inch cubes.

Make dressing
4

In a medium bowl, whisk together the vinegar, honey, mustard and a drizzle of oil. Season with salt and pepper.

Assemble salad
5

When the veggies are done roasting, roughly chop the roasted green onions. Toss the sweet potatoes, beets, spring mix and green onions into the dressing.

Finish and serve
6

Divide the salad between plates. Sprinkle with pecans and goat cheese.