Roasted Chickpea and Chicken Breasts Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Roasted Chickpea and Chicken Breasts Salad

Roasted Chickpea and Chicken Breasts Salad

with Honey-Tahini Drizzle and Stovetop Croutons

This colourful, Middle Eastern-inspired salad delights with complementary textures and balanced flavours. A mix of fresh veggies and greens is topped with croutons, roasted chickpeas, chicken and a creamy tahini drizzle!

Allergens:
Sulphites
Sesame
Barley
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount
Chickpeas

370 mL

Chickpeas

Shawarma Spice Blend

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

Spring Mix

113 g

Spring Mix

Carrot, julienned

56 g

Carrot, julienned

Mini Cucumber

132 g

Mini Cucumber

Baby Heirloom Tomatoes

113 g

Baby Heirloom Tomatoes

Lemon

1 unit

Lemon

Garlic, cloves

1 unit

Garlic, cloves

Tahini

2 tbsp

Tahini

(Contains Sesame)

Parsley

14 g

Parsley

Honey

1 tbsp

Honey

Ciabatta Roll

1 unit

Ciabatta Roll

(Contains Barley, Wheat)

Chicken Breasts

2 unit

Chicken Breasts

Not included in your delivery

Oil*

3.5 tbsp

Oil*

Salt*

0.63 tsp

Salt*

Pepper*

¼ tsp

Pepper*

sideBannerName

Nutrition Values

Calories740 kcal
Fat34 g
Saturated Fat5 g
Carbohydrate59 g
Sugar11 g
Dietary Fiber12 g
Protein51 g
Cholesterol124 mg
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Paper Towel
Strainer
Small Bowl
Measuring Spoons
Zester
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Prep chickpeas
1

Before starting, preheat the oven to 400˚F.Wash and dry all produce. Drain and rinse chickpeas. Add chickpeas to an unlined baking sheet. Thoroughly pat dry with paper towels. (TIP: This will help prevent chickpeas from popping in the oven!)Reserve 1/2 tsp (1 tsp) Shawarma Spice Blend in a small bowl.Sprinkle remaining Shawarma Spice Blend and 1/2 tsp (3/4 tsp) salt over chickpeas, then season with pepper. Drizzle 1 tbsp (2 tbsp) oil over top, then toss to coat.

Roast chickpeas
2

Roast chickpeas in the bottom of the oven, stirring halfway through, until golden-brown and crisp, 32-35 min. (TIP: If chickpeas start popping in the oven, loosely cover with foil. Roasting chickpeas covered may prevent them from getting crisp.)

Prep
3

Meanwhile, cut cucumbers into 1/4-inch rounds.Zest, then juice lemon.Peel, then mince or grate garlic.Roughly chop parsley.Halve tomatoes.Tear or cut ciabatta into 1-inch pieces.

Toast croutons and cook chicken
4

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp (2 tbsp) oil, then ciabatta. Toast, stirring occasionally, until golden-brown, 5-7 min.Add half the garlic, then season with salt and pepper. Toast, tossing often, until fragrant, 30 sec.Transfer croutons to a plate.Pat chicken dry with paper towels. Season with salt and pepper. Return the pan to medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side until golden, 6-7 min. Flip, then cover and continue cooking, until cooked through, 6-7 min.**

Make dressing and tahini drizzle
5

Meanwhile, add lemon zest, half the honey, 2 tsp (4 tsp) lemon juice, 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, to taste, then whisk to combine. Add tahini, remaining honey, remaining garlic, 1/2 tsp (3/4 tsp) lemon juice and 1 tbsp (1 1/2 tbsp) water to the small bowl with reserved Shawarma Spice. Season with salt and pepper, to taste, then whisk to combine.

Finish and serve
6

Add spring mix, parsley, tomatoes, carrots and cucumbers to the large bowl with dressing. Toss to combine.Divide salad between plates. Spoon half the tahini drizzle over salad.Thinly slice chicken.Top salad with chicken.Sprinkle chickpeas and croutons over top.Spoon remaining tahini drizzle over plate.

Meal right image

Explore Similar Recipes

Meal left image