Carb Smart Crispy Chickpea Paneer Salad
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Carb Smart Crispy Chickpea Paneer Salad

Carb Smart Crispy Chickpea Paneer Salad

with Cucumbers and Honey-Tahini Drizzle

Golden seared paneer lends a salty, creamy bite to this fresh and bright salad. Clementine brings juicy sweetness, while chickpeas give texture and crunch!

Tags:
Veggie
New
Carb Smart
Low CO2
Allergens:
Milk
Sulphites
Sesame
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

200 g

Paneer Cheese

(Contains Milk)

370 mL

Chickpeas

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

2 tbsp

Tahini Sauce

(Contains Sesame, Soy)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Honey

113 g

Baby Spinach

1 unit(s)

Mini Cucumber

113 g

Baby Heirloom Tomatoes

Not included in your delivery

3 tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains Milk)

0.06 tsp

Salt*

0.06 tsp

Pepper*

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Nutrition Values

Calories680 kcal
Fat51 g
Saturated Fat21 g
Carbohydrate35 g
Sugar12 g
Dietary Fiber9 g
Protein27 g
Cholesterol87 mg
Sodium520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Paper Towel
Measuring Spoons
Large Non-Stick Pan
Whisk
Small Bowl
Large Bowl

Instructions

Roast chickpeas
1

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Drain and rinse chickpeas, then pat dry with paper towels. Add chickpeas, Shawarma Spice Blend and 2 tbsp (4 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast chickpeas in the bottom of the oven, stirring halfway through, until golden-brown and crispy, 22-25 min.

Prep
2

Cut paneer into 1/2-inch cubes.Cut cucumber into 1/4-inch rounds.Halve tomatoes.

Pan-fry paneer
3

When chickpeas are almost done, heat a large non-stick pan over medium-high. When hot, add 1 tbsp butter, then swirl the pan until melted, 1 min. Add paneer and season with salt and pepper. (NOTE: Don't overcrowd the pan; cook paneer in 2 batches for 4 ppl, using 1 tbsp butter per batch.) Pan-fry, turning cubes occasionally, until crispy and golden, 5-6 min. Transfer to a plate and set aside.

Make dressing
4

Meanwhile, add vinegar, honey, tahini and 1 tbsp (2 tbsp) oil to a small bowl. Season with salt and pepper, to taste, then whisk to combine.

Toss salad
5

Add baby spinach, cucumbers and tomatoes to a large bowl. Drizzle half the dressing over top, then toss to combine.

Finish and serve
6

Add paneer to the baking sheet with chickpeas. Toss to combine.Divide salad between plates. Top with paneer and chickpeas. Drizzle remaining vinaigrette over top.