Thai-Inspired Salmon Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Thai-Inspired Salmon Salad

Thai-Inspired Salmon Salad

with Edamame and Peanut Sauce

Bring the fun of weekend restaurant meals to your weeknight table! Light yet delicious, this salad with Thai flavours is sure to please.

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Quick
Carb Smart
Allergens:
Seafood/Fruit de Mer
Fish
Soy
Peanuts
Sulphites
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skinless

(Contains Seafood/Fruit de Mer, Fish)

170 g

Carrot

1 unit

Lime

2 unit

Green Onion

113 g

Edamame

(Contains Soy)

1.5 tbsp

Peanut Butter

(Contains Peanuts)

56 g

Spring Mix

1.5 tsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Thai Seasoning

(Contains Sesame)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

sideBannerName

Nutrition Values

Calories600 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate27 g
Sugar9 g
Dietary Fiber8 g
Protein40 g
Cholesterol55 mg
Sodium640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Whisk
Zester
Box Grater
Medium Bowl
Peeler
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Paper Towel

Cooking Steps

Prep and make peanut sauce
1

Before starting, wash and dry all produce.

Peel, then grate carrot. Thinly slice green onions. Zest, then juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges. Whisk together peanut butter and 2 tbsp warm water (dbl for 4 ppl) in a medium bowl until smooth. Add soy sauce, half the lime juice and half the Thai Seasoning. Season with pepper, then whisk to combine.

Marinate carrots
2

Add carrots, lime zest, remaining lime juice and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to combine. Set aside.

Cook edamame
3

Heat a large non-stick pan over medium heat. When hot, add edamame and 1 tbsp water (dbl for 4 ppl) to the dry pan. Cook, stirring occasionally, until water is absorbed and edamame is lightly charred, 5-6 min. Season with salt and pepper, then transfer to the large bowl with carrots.

Cook salmon
4

Pat salmon dry with paper towels. Season with salt, pepper and remaining Thai Seasoning. Heat the same pan over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then salmon. Pan-fry, until golden-brown and cooked through, 3-4 min per side.**

Make salad
5

Add spring mix and half the green onions to the large bowl with carrots and edamame. Toss to combine.

Finish and serve
6

Divide salad between plates. Top with salmon. Drizzle with peanut sauce and sprinkle remaining green onions over top. Squeeze over a lime wedge, if desired.

Meal right image

Explore Similar Recipes

Meal left image