Salmon Bianca Flatbread
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Salmon Bianca Flatbread

Salmon Bianca Flatbread

with Dill and Capers

It's flatbread night, with a coastal twist! Flaked salmon, herby dill, white sauce, thinly sliced shallots and a salty kick from briny capers come together to redefine this weeknight special.

Allergènes:
Sulfites
Blé
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Filets de saumon, sans la peau

6 pièce(s)

Tortillas de farine

(Contient Sulfites, Blé Peut contenir Soya, Avoine, Seigle, Sésame, Triticale, Lait)

1 pièce(s)

Échalote

30 g

Câpres

(Peut contenir Noix, Poisson, Lait, Sulfites)

¼ tasse(s)

Parmesan, râpé

(Contient Lait)

4 pièce(s)

Fromage à la crème

(Contient Lait)

7 g

Aneth

1 pièce(s)

Crème sure

Pas inclus dans votre livraison

1.5 cs

Huile*

¼ cc

Poivre*

¼ cc

Sel*

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Informations nutritionnelles

Énergie (kcal)510 kcal
Graisses24 g
dont saturés8 g
Glucides61 g
dont sucres16 g
Fibres3 g
Protéines14 g
Cholestérol30 mg
Sel1320 mg
Gras Trans0.3 g
Potassium350 mg
Calcium450 mg
Fer3.5 mg

Ustensiles

Plaque de cuisson
Papier aluminium
Cuillères à mesurer
Passoire
Petit bol

Instructions

BROIL SALMON
1

Pat salmon dry with paper towels, then season with salt and pepper. Arrange salmon on a lightly oiled, foil-lined baking sheet. Drizzle over 2 tsp oil (dbl for 4ppl.) Season with salt and pepper. Broil in middle of oven, until salmon is cooked through, 7-8 min. **

PREP
2

While salmon broils, peel, then mince the shallots. Rinse the capers under warm water to dissolve salt then pat dry with paper towel. Roughly chop the dill. Add the sour cream, cream cheese and half the dill to a small bowl. Stir to combine. Set aside.

TOAST TORTILLA
3

On another baking sheet, arrange tortillas. (NOTE: It's ok if they overlap!). Broil in the bottom of oven until golden-brown, 2-3 min per side. (TIP: Keep an eye on tortillas so they it do not burn!) Set aside.

ASSEMBLE FLATBREAD
4

Carefully transfer the cooked salmon to a plate. Flake using a fork. While still on baking sheet, spread cheese mixture between each toasted tortilla. Sprinkle over salmon, shallots, capers and Parmesan.

BROIL FLATBREAD
5

Broil in middle of oven, until cheese melts, 2-3 min.

FINISH AND SERVE
6

Cut the flatbreads into quarters. Sprinkle over the remaining dill. Season with salt and pepper.