Satay Chicken Noodles
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Satay Chicken  Noodles

Satay Chicken Noodles

with Stir-Fried Greens

What's better than a fresh and light dish featuring peanuts and chicken tenders? Ramen noodles bring together delicious carrot ribbons and bok choy, all mixed together with a decadent homemade satay sauce. This meal brings all the yummy flavour of Thai takeout to your table, and it's faster than delivery!

Allergens:
Wheat
Peanuts
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

310 g

Chicken Breast Tenders

200 g

Chow Mein Noodles

(Contains Wheat May contain Egg, Wheat)

2 unit(s)

Shanghai Bok Choy

1 unit(s)

Carrot

1 unit(s)

Peanut Butter

(Contains Peanuts)

1 tbsp

Soy Sauce

(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

2 unit(s)

Honey

1 unit(s)

Lime

2 unit(s)

Garlic, cloves

2 unit(s)

Green Onion

Not included in your delivery

2.66 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories890 kcal
Fat33 g
Saturated Fat5 g
Carbohydrate83 g
Sugar29 g
Dietary Fiber6 g
Protein56 g
Cholesterol130 mg
Sodium2370 mg
Trans Fat0 g
Potassium1350 mg
Calcium200 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Pot
Measuring Cups
Large Non-Stick Pan
Measuring Spoons
Large Bowl
Whisk

Cooking Steps

Prep
1
  • Add 10 cups hot water to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Cut bok choy into 1-inch pieces. Using a strainer, rinse bok choy to wash away hidden dirt.
  • Thinly slice green onions.
  • Peel, then cut carrot into 1/4-inch half-moons.
  • Juice half the lime (whole lime for 4 ppl), then cut any remaining lime into wedges.
  • Peel, then mince or grate garlic.
Prep and cook chicken
2
  • Pat chicken dry with paper towels. Cut into 1-inch pieces. Season with salt and pepper
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.**
  • Transfer chicken to a plate and set aside. Cover to keep warm. 
Cook veggies
3
  • Reduce heat to medium.
  • Add carrots and 1/4 cup (1/3 cup) water to the same pan, Cook, stirring often, until water is absorbed, 2-4 min.
  • Add 1 tbsp (2 tbsp) oil, then garlic and bok choy. Cook, stirring occasionally, until veggies are tender-crisp, 2-3 min.
  • Transfer veggies to the plate with chicken.
Cook noodles
4
  • Meanwhile, add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min. 
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain noodles with a strainer. Rinse under warm water. 
  • Return noodles to the same pot, off heat. Add 2 tsp (4 tsp) oil, then gently toss to coat. 
  • Using a pair of scissors, make a few cuts in the pot to cut up noodles.
  • Set aside.
Make sauce and assemble
5
  • Whisk together peanut butter, reserved pasta water and honey in a large bowl until smooth.
  • Add vegetarian oyster sauce, soy sauce and lime juice.
  • Add veggies, chicken and sauce to the pot with noodles, then toss to combine.
Finish and serve
6
  • Divide veggie chicken noodles between bowls.
  • Drizzle over any remaining sauce from the bowl.
  • Sprinkle over green onions.
  • Squeeze over a lime wedge, if desired.
Modularity Step (under step 2)
7

If you've opted to get chicken tenders, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.** Proceed with the rest of the recipe as written.