Pecan-Crusted Roasted Salmon
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Pecan-Crusted Roasted Salmon

Pecan-Crusted Roasted Salmon

with Creamy Mash and Broccoli

Making pecan-crusted crispy salmon is surprisingly quick and easy when you follow our few simple steps! Your final product will be savoury, crunchy salmon fillets with a creamy potato mash and broccoli studded with cranberries alongside.

Tags:
Low CO2
Allergens:
Salmon
Mustard
Pecans/Pacanes
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

1.5 tsp

Dijon Mustard

(Contains Mustard)

1 tbsp

Maple Syrup

28 g

Pecans, chopped

(Contains Pecans/Pacanes)

460 g

Russet Potato

7 g

Chives

227 g

Broccoli, florets

¼ cup

Dried Cranberries

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains Milk)

¼ tsp

Salt*

0.13 tsp

Pepper*

3 tbsp

Milk*

(Contains Milk)

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Nutrition Values

Calories850 kcal
Fat38 g
Saturated Fat19 g
Carbohydrate70 g
Sugar21 g
Dietary Fiber8 g
Protein38 g
Cholesterol120 mg
Sodium480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Colander
Rolling Pin
Whisk
Small Bowl
Peeler
Baking Sheet
Paper Towel
Parchment Paper
Large Non-Stick Pan
Measuring Cups
Potato Masher

Instructions

Prep and cook potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Peel, then cut potatoes into 1-inch cubes. Combine potatoes, 1 tsp salt and enough water to cover (by approx. 1-2 inches) in a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered, until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

Prep
2

Meanwhile, cut broccoli into bite-sized pieces.Thinly slice chives. Whisk together Dijon and half the maple syrup (use all for 4 ppl) in a small bowl. Set aside. Open one side of the package of pecans. Using a rolling pin or heavy-bottomed pot, crush pecans in their package, until broken into small crumbs (or finely chop if you prefer).

Roast salmon
3

Pat salmon dry with paper towels. Season with salt and pepper.Coat tops of salmon with maple-Dijon mixture.Sprinkle pecans over top and press down lightly to adhere.Transfer pecan-crusted salmon to a parchment-lined baking sheet.Roast in the middle of the oven, until salmon is cooked through, 8-10 min.**

Cook broccoli
4

Meanwhile, heat a large non-stick pan over medium heat. When hot, add broccoli and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 4-5 min. Add 1 tbsp (2 tbsp) butter and dried cranberries. Cook, stirring often, until butter is melted and broccoli is tender-crisp, 1 min.Add half the chives. Season with salt and pepper, then toss to combine.Remove from heat.

Finish and serve
5

Mash 2 tbsp (4 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until smooth.Season with salt and pepper, then stir in remaining chives.Divide pecan-crusted roasted salmon, creamy mash and broccoli and cranberries between plates.

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