Speedy Teriyaki Salmon
with Bok Choy, Green Beans and Saucy Noodles
Cooking the noodles and veggies in the same pot brings this meal together in minutes! Pan-fried salmon tops super saucy noodles with family-friendly, teriyaki flavour.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
570 g
Salmon Fillets, skinless
(Contains Seafood/Fruit de Mer, Fish)
¾ cup
Soy Sauce Mirin Blend
(Contains Soy, Sulphites, Wheat)
400 g
Ramen Noodles
(Contains Wheat)
340 g
Green Beans
1 tbsp
Cornstarch
(Contains Sulphites)
1.5 tsp
Garlic Salt
454 g
Shanghai Bok Choy
2 unit
Green Onion
4 tsp
Honey
Not included in your delivery
3 tbsp
Oil*
0.13 tsp
Salt and Pepper*
Nutrition Values
Instructions
Before starting, add 10 cups water and 2 tsp salt. Cover and bring to a boil over high heat. Preheat the oven to 450°F and wash and dry all produce. Cut stems off beans. Thinly slice green onions. Roughly chop bok choy. Pat the salmon dry with paper towels. Sprinkle over half the garlic salt. Season with pepper.
Place salmon in a lightly oiled 9x13-inch baking dish, then drizzle over 1/2 tbsp oil. Bake in middle of oven, until salmon is cooked through, 10-12 min.**
While salmon bakes, add noodles, bok choy and beans to the boiling water. Cook, stirring occasionally, until tender, 3-4 min. Drain and rinse with warm water then return to the same pot. Set aside.
Whisk together mirin-soy blend, honey, cornstarch, remaining garlic salt and 3/4 cups water in a large bowl. Heat a medium pot over medium-high heat. Add teriyaki sauce to the pot. Cook, stirring together, until sauce thickens slightly, 2-3 min.
Add teriyaki sauce to pot with noodles and veggies. Stir together, until noodles are coated, 1 min. Season with salt and pepper.
Divide noodles and veggies between plates. Top with salmon and sprinkle over green onions.
