Steak poêlé et frites au four
avec haricots verts aux amandes et beurre persillé à l’ail
S’il existe un classique de la cuisine française qui ne déçoit jamais, c’est le steak frites! Comme dans les grands restaurants, nous couronnons notre steak d’un beurre aux herbes pour lui donner encore plus de saveur!
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
285 g
Steak de bœuf
6 g
Ail
320 g
Pommes de terre à chair jaune
7 g
Persil
170 g
Haricots verts
28 g
Amandes, tranchées
(Contient Noix)
Pas inclus dans votre livraison
1 cs
Beurre non salé*
(Contient Lait)
3 cs
Huile*
¼ cc
Sel et Poivre*
Informations nutritionnelles
Instructions
Arrive bientôt!
While fries bake, finely chop parsley. Trim beans. Peel, then mince or grate garlic. Stir together half the parsley, 1 tbsp room temp. butter and 1/4 tsp garlic (dbl both for 4 ppl) in a small bowl. (NOTE: Reference Garlic Guide in Start Strong.) Season with salt and pepper. Pat steak dry with paper towels, then season with salt and pepper.
Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-6 min. (TIP: Keep your eye on them so they don't burn!) Transfer almonds to a plate and set aside.
Return pan to heat and increase to medium-high. When hot, add 1 tbsp oil (dbl for 4 ppl), then steak. Sear, until cooked to desired doneness, 5-8 min per side.** Remove pan from heat. Transfer steak to a plate. Loosely cover with foil and set aside to rest.
Wipe the same pan clean. Heat the pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then beans. Cook, stirring occasionally, until tender-crisp, 4-5 min. Add 1/2 tsp garlic . (NOTE: Reference Garlic Guide in Start Strong.) Cook, stirring together, until fragrant, 1-2 min. Season with salt and pepper.
Remove pan from heat and stir in toasted almonds. Slice steak. Divide steak, fries and beans between plates. Divide herbed butter between steaks and drizzle over juices from the plate. Sprinkle over remaining parsley