Sesame Miso Butter Sea Bass and Broccoli
with Garlic Roasted Potatoes and Mushrooms
Tags:
Discovery
Allergens:
Sea bass
•Soy
•Sesame
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium
Ingredients
serving amount
280 g
Sea Bass
(Contains Sea bass)
1 unit(s)
Miso Broth Concentrate
(Contains Soy May contain Crustaceans, Egg, Fish, Milk, Mustard, Sesame, Sulphites, Wheat)
1 tbsp
Sesame Oil
(Contains Sesame)
113 g
Mushrooms
350 g
Yellow Potato
227 g
Broccoli
1 tsp
Garlic Salt
(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
Nutrition Values
Calories280 kcal
Fat4 g
Saturated Fat0.5 g
Carbohydrate43 g
Sugar5 g
Dietary Fiber6 g
Protein27 g
Cholesterol40 mg
Sodium890 mg
Trans Fat2 g
Potassium1550 mg
Calcium75 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.