Smart Cranberry-Dressed Turkey Salad
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Smart Cranberry-Dressed Turkey Salad

with White Cheddar and Candied Walnuts

This festive salad feature a tangy-sweet cranberry dressing, savoury cheddar and toasty, crunchy candied walnuts, topped with juicy turkey. Who said turkey dinner has to be indulgent?

Tags:
Calorie Smart
Carb Smart
Allergens:
Milk
Walnuts
Sulphites
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time7 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Turkey Breast Portions

113 g

Spring Mix

1 unit(s)

Granny Smith Apple

½ cup

White Cheddar Cheese, shredded

(Contains Milk)

56 g

Walnuts, chopped

(Contains Walnuts May contain Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, Soy)

2 tbsp

Cranberry Spread

(May contain Milk, Wheat, Egg, Fish, Mustard, Sulphites, Sesame, Crustaceans, Soy, Gluten, Tree nuts)

1 tbsp

Red Wine Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

4 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

1 tbsp

Brown Sugar

(May contain Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

Not included in your delivery

1 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories640 kcal
Fat34 g
Saturated Fat10 g
Carbohydrate32 g
Sugar21 g
Dietary Fiber5 g
Protein54 g
Cholesterol130 mg
Sodium1100 mg
Trans Fat0.3 g
Potassium1000 mg
Calcium300 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Large Bowl
Whisk

Cooking Steps

1
  • Preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium.
    While the pan heats, line a plate with parchment paper.
  • Measure 1 tbsp (2 tbsp) water. Set aside.
  • When hot, add walnuts. Toast, stirring often, until light golden, 3-4 min. (TIP: Keep your eye on almonds so they don't burn!)
2
  • Add brown sugar and measured water. Season with salt. Cook for 30 sec, stirring often, until sugar melts. Remove from heat.
  • Transfer candied walnuts to prepared plate. (NOTE: Do not touch walnuts — they will be VERY hot.) Set aside to cool.
  • Carefully wipe pan clean.
3
  • Meanwhile, pat turkey dry with paper towels. If applicable, cut so you have 4 (8) equal portions. Season with 1/2 tsp (1 tsp) of the garlic salt and pepper.
  • Reheat the same pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook for 1-2 min per side, until golden. Transfer turkey to an unlined baking sheet. Roast in the middle of the oven for 8-10 min, until cooked through.**
4
  • Meanwhile, in a large bowl, whisk together cranberry spread, vinegar, mustard and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Set aside.
  • Core apple, then slice into 1/4-inch slices.
  • To bowl with dressing, add spring mix, apple and half the cheese. Toss to coat.
5
  • Thinly slice turkey.
  • Divide salad between plates.
  • Top with turkey.
  • Sprinkle with remaining cheese and walnuts.
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