Smart Asian-Style Chicken Salad
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Smart Asian-Style Chicken Salad

Smart Asian-Style Chicken Salad

with Creamy Sriracha Dressing

Hearty chicken, juicy clementines, edamame and peanuts are the foundation for a tasty salad, that gets drizzled with a creamy and nutty sesame dressing.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
Calorie Smart
Carb Smart
New
Low CO2
Allergens:
Soy
Peanuts
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

113 g

Baby Spinach

56 g

Edamame

(Contains Soy)

28 g

Peanuts, chopped

(Contains Peanuts)

2 unit(s)

Clementine

1 unit(s)

Mini Cucumber

1 tbsp

Seasoned Rice Vinegar

(May contain Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Egg, Fish)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Wheat, Crustaceans, Fish, Mustard, Sesame, Soy, Milk, Sulphites, Egg)

2 tsp

Sriracha

(May contain Sesame, Soy, Wheat, Fish, Mustard, Milk, Egg, Sulphites, Crustaceans)

½ tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

½ tsp

Sugar*

1 tbsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories520 kcal
Fat26 g
Saturated Fat4 g
Carbohydrate24 g
Sugar14 g
Dietary Fiber5 g
Protein48 g
Cholesterol130 mg
Sodium910 mg
Trans Fat0.1 g
Potassium1250 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Parchment Paper
Baking Sheet
Large Bowl
Whisk

Cooking Steps

Prep
1
  • Halve cucumber lengthwise, then cut into 1/4-inch half-moons.
  • Zest 1/4 tsp (1/2 tsp) clementine rind, then peel clementine and separate into segments.
  • Combine half the sriracha and 1 1/2 tbsp (3 tbsp) mayo in a small bowl.
Prep and sear chicken
2
  • Pat chicken dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed.) Cook until golden, 1-2 min per side.
  • Remove from heat.
Bake chicken
3
  • Transfer chicken to an parchment-lined baking sheet.
  • Spread sriracha mayo (from step 2) over chicken.
  • Bake in the middle of the oven until chicken is cooked through, 10-12 min.**
  • When done, let chicken rest for 3-5 min.
Cook edamame
4
  • Reheat the same pan (from step 2) over medium heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then edamame and 3 tbsp (6 tbsp) water. Cook, stirring occasionally, until edamame is slightly browned and water evaporates, 5-6 min. Season with salt and pepper.
  • Remove from heat, then transfer edamame to a plate.
  • Carefully wipe the pan clean.


Make dressing and toast peanuts
5
  • Meanwhile, add vinegar, clementine zest, remaining mayo, remaining sriracha and 1/2 tsp (1 tsp) sugar to a large bowl. Season with salt and pepper, then whisk to combine.
  • Reheat the same pan over medium heat.
  • When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 1-2 min. (TIP: Keep your eye on them so they don't burn!)
  • Transfer peanuts to another plate.
Finish and serve
6
  • Add spinach, edamame, cucumbers and clementines to the bowl with dressing.
  • Thinly slice chicken.
  • Divide salad between plates. Serve chicken on top.
  • Sprinkle peanuts over top. 
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