Smart Dilly Beef Meatballs
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Smart Dilly Beef Meatballs

Smart Dilly Beef Meatballs

with Salad and Yogurt Sauce

This meal brings all the tastiness of souvlaki takeout to a weeknight meatball masterpiece! Zesty lemon and dill add signature Greek flavours.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
BBQ Contest
Calorie Smart
Carb Smart
Allergens:
Barley
Milk
Oats
Rye
Sesame
Soy
Wheat
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Mini Cucumber

1 unit(s)

Lemon

4 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

1 tsp

Dill-Garlic Spice Blend

(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

3 tbsp

Yogurt Sauce

(Contains Milk)

28 g

Croutons

(Contains Milk, Wheat May contain Soy, Sesame)

113 g

Spring Mix

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

¼ tsp

Salt*

½ tsp

Sugar*

0.13 tsp

Pepper*

1 tbsp

Oil*

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Nutrition Values

Calories580 kcal
Fat34 g
Saturated Fat11 g
Carbohydrate35 g
Sugar8 g
Dietary Fiber5 g
Protein35 g
Cholesterol90 mg
Sodium1360 mg
Trans Fat0.5 g
Potassium850 mg
Calcium200 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Parchment Paper
Baking Sheet
Large Bowl
Measuring Spoons
Small Bowl
Whisk

Instructions

Prep
1
  • Core, then cut pepper into 1/2-inch peices.
  • Cut cucumber into 1/4-inch rounds.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
Form and cook meatballs
2
  • Line a baking sheet with parchment paper.
  • Add beef, breadcrumbs, Dill-Garlic Spice Blend, Zesty Garlic Blend and 1/4 tsp (1/2 tsp) salt to a large bowl. Season with pepper, then combine.
  • With wet hands, roll mixture into 10 equal-sized meatballs (20 meatballs for 4 ppl).
  • Arrange on the prepared baking sheet.
  • Roast in the middle of the oven until golden-brown and cooked through, 10-12 min.**
Season yogurt sauce
3
  • Meanwhile, add yogurt sauce and 1/2 tsp (1 tsp) lemon zest to a small bowl. (NOTE: Reference zest guide.)
  • Season with salt and pepper, then stir to combine.
Make salad
4
  • Add 1/2 tbsp (1 tbsp) lemon juice, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to another large bowl. Season with salt and pepper, then whisk to combine.
  • Add peppers, cucumbers, croutons and spring mix, then toss to combine.
Finish and serve
5
  • Divide meatballs and salad between plates.
  • Sprinkle feta over salad.
  • Serve yogurt sauce alongside.
  • Squeeze a lemon wedge over top, if desired.
Modularity step (under step 2)
6

If you've opted to get beef, cook it in the same way the recipe instructs you to cook the turkey.

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