Smart Korean-Inspired Beyond Meat® Bowls
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Smart Korean-Inspired Beyond Meat® Bowls

Smart Korean-Inspired Beyond Meat® Bowls

with Sesame-Roasted Veggie Jumble and Gochujang Mayo

This low-carb, low-cal Beyond Meat® bowl hits all the notes of a classic Korean rice bowl — with a lighter twist! Feel free to fry an egg and pop it on top for extra protein (we highly recommend it!).

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Tags:
Calorie Smart
Spicy
Carb Smart
Veggie
Allergens:
Soy
Wheat
Sulphites
Sesame
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

2 tbsp

Gochujang

(Contains Soy, Wheat May contain Milk, Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish)

½ tbsp

Soy Sauce

(Contains Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 tbsp

Sesame Oil

(Contains Sesame)

1 unit(s)

Russet Potato

2 unit(s)

Green Onion

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Zucchini

1 tbsp

Moo Shu Spice Blend

(Contains Soy, Sulphites, Wheat May contain Milk, Mustard, Tree nuts, Peanuts, Sesame)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

½ tsp

Oil*

¼ tsp

Pepper*

0.06 tsp

Salt*

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Nutrition Values

Calories550 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate51 g
Sugar13 g
Dietary Fiber8 g
Protein27 g
Cholesterol10 mg
Sodium1580 mg
Trans Fat0.1 g
Potassium1600 mg
Calcium100 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Small Bowl
Large Non-Stick Pan
Measuring Spoons

Instructions

Roast potatoes
1
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes and half the sesame oil to an unlined baking sheet. Season with pepper and half the garlic salt, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 24-26 min.
Prep
2
  • Meanwhile, halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Core, then cut pepper into 1-inch pieces.
  • Thinly slice green onions, keeping white and green parts separate.
Roast veggies
3
  • Add peppers, zucchini and remaining sesame oil to another unlined baking sheet. Season with pepper and remaining garlic salt, then toss to combine.
  • Roast in the top of the oven, stirring halfway through, until tender-crisp, 18-20 min.
Make gochujang mayo
4
  • Meanwhile, add mayo and gochujang to a small bowl, then stir to combine.
Cook Beyond Meat®
5
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tsp (1 tsp) oil, then Beyond Meat® patties. Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
  • Add Moo Shu Spice Blend, soy sauce and green onion whites to the pan, then stir to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar, if desired!)
  • Season with pepper.
Finish and serve
6
  • Transfer potatoes to the baking sheet with veggies, then toss to combine.
  • Divide veggies between bowls. Top with Beyond Meat®.
  • Dollop gochujang mayo over top.
  • Sprinkle with remaining green onions.
7

If you've opted to get Beyond Meat®, cook and plate it the same way as the pork, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.

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